Leslie Lyness
YMCA - Central Maryland - Y in Arnold
20-29
Leslie Lyness
18,480,000 Feet '24 Turkey Trot

Year-to-date

Miles 488
Calories 16,093
Score 0

All-time

Miles 3,509
Calories 128,963
Score 0

Monthly Activity

  • December 12, 2024

    6.0 Miles
    223 Calories
    0 Score
    Rides
    6.01 mi in 27:56

  • December 7, 2024

    5.8 Miles
    214 Calories
    0 Score
    Rides
    5.75 mi in 22:13

  • December 5, 2024

    5.8 Miles
    204 Calories
    0 Score
    Rides
    5.75 mi in 23:27

  • November 28, 2024

    10.2 Miles
    416 Calories
    0 Score
    Rides
    10.16 mi in 43:38

  • November 22, 2024

    5.8 Miles
    205 Calories
    0 Score
    Rides
    5.75 mi in 23:15

  • November 15, 2024

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 20:07

  • November 12, 2024

    8.4 Miles
    307 Calories
    0 Score
    Rides
    8.38 mi in 31:58

  • November 10, 2024

    8.4 Miles
    300 Calories
    0 Score
    Rides
    8.38 mi in 32:44

  • November 9, 2024

    10.0 Miles
    414 Calories
    0 Score
    Rides
    10.01 mi in 42:31

  • November 8, 2024

    5.0 Miles
    165 Calories
    0 Score
    Rides
    5.00 mi in 20:02
Mileage Monster
Ride 40 Miles
December 2024
'24 Turkey Trot
Get pedaling for the Turkey Trot!
27 Nov 2024 - 28 Nov 2024
Ride of the Week: 46
Ride Rough Rider this week (8.3 miles)
10 Nov 2024 - 16 Nov 2024
Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 80 Miles!
September 2024
Fangs of Fury
Ride 10 Hours
August 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Ride of the Week: 25
Ride Oblivion this week (5.8 miles)
16 Jun 2024 - 22 Jun 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Tour d'Expresso 2021 Bonus
Compete for Stage Wins
26 Jun 2021 - 18 Jul 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Tour d'Expresso 2020
Pick a Level and Complete all the Stages
29 Aug 2020 - 20 Sep 2020
Tour d'Expresso 2020 Bonus Challenge
Compete for Stage Wins
29 Aug 2020 - 20 Sep 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2020
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

'24 Turkey Trot
'24 Turkey Trot
Ride of the Week: 46
Ride of the Week: 46
Calorie Crusher
Calorie Crusher
Ride of the Week: 25
Ride of the Week: 25
Calorie Crusher
Calorie Crusher
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 36
Ride of the Week: 36
Road Warrior
Road Warrior
Ride of the Week: 48
Ride of the Week: 48
Road Warrior
Road Warrior
Ravens Roost
Ravens Roost
Road Warrior
Road Warrior
Ride of the Week: 8
Ride of the Week: 8
Ghost Buster
Ghost Buster
Ride of the Week: 51
Ride of the Week: 51
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Broken Spoke
Broken Spoke
Campus Loop
Campus Loop
Mini Tour
Mini Tour
Farmers Bluff
Farmers Bluff
King of the Mountains
King of the Mountains
Ride of the Week: 18
Ride of the Week: 18

Basic

Expresso Speedway

3:19

1.0 Miles
18.2 MPH
170 Watts
Rolling Thunder

3:37

1.0 Miles
16.9 MPH
165 Watts
Redwood Dash

5:44

1.5 Miles
15.7 MPH
124 Watts
Campus Loop

7:03

2.0 Miles
17.3 MPH
166 Watts
Mini Mayhem

7:11

2.0 Miles
17.0 MPH
160 Watts
Evening Bliss

8:20

2.4 Miles
17.0 MPH
168 Watts
Rabbit Run

8:46

2.4 Miles
16.2 MPH
150 Watts
Lost Trail

11:14

2.9 Miles
15.6 MPH
142 Watts
Alpine Splash

12:17

2.9 Miles
14.3 MPH
156 Watts
Coastal Run

12:50

3.4 Miles
15.7 MPH
142 Watts
Catacombs

14:44

3.7 Miles
15.2 MPH
149 Watts
Bent Spoke

15:36

4.0 Miles
15.4 MPH
146 Watts
Fruitdale

17:57

4.4 Miles
14.8 MPH
112 Watts

Moderate

City Express

20:16

4.5 Miles
13.4 MPH
160 Watts
Dragon Fire

18:41

5.0 Miles
16.1 MPH
144 Watts
Billy Goat Falls

22:00

5.4 Miles
14.7 MPH
147 Watts
Broken Spoke

20:58

5.4 Miles
15.5 MPH
148 Watts
Moody Ambush

21:00

5.4 Miles
15.5 MPH
146 Watts
Oblivion

21:57

5.8 Miles
15.7 MPH
153 Watts
Ironhorse Rush

23:28

6.0 Miles
15.4 MPH
151 Watts
Quicksilver

24:36

6.3 Miles
15.4 MPH
139 Watts
Farmers Bluff

26:10

6.9 Miles
15.9 MPH
151 Watts
Stump Puller

27:16

6.9 Miles
15.2 MPH
138 Watts
Apple Grinder

26:41

7.0 Miles
15.7 MPH
154 Watts
Sunday Afternoon

26:58

7.0 Miles
15.5 MPH
148 Watts

Challenging

Ravens Roost

28:06

7.2 Miles
15.4 MPH
157 Watts
Stormy Hollow

27:51

7.4 Miles
16.0 MPH
174 Watts
Odyssey

30:35

7.6 Miles
14.9 MPH
157 Watts
Wicked Workout

32:29

7.9 Miles
14.5 MPH
157 Watts
Oh Mama

33:36

7.9 Miles
14.1 MPH
147 Watts
Rough Rider

31:25

8.4 Miles
16.0 MPH
153 Watts
Falcon Flight

31:13

8.4 Miles
16.1 MPH
154 Watts
Track Fever

32:01

9.0 Miles
16.9 MPH
141 Watts
Monkey Pass

36:59

9.5 Miles
15.5 MPH
151 Watts
Outlaw Rock

38:27

10.0 Miles
15.6 MPH
177 Watts
Camel Country

40:33

10.0 Miles
14.8 MPH
160 Watts
Drifters Peak

41:22

10.2 Miles
14.7 MPH
159 Watts
Lucky Streak

39:35

10.6 Miles
16.0 MPH
149 Watts

Extreme

Thunderball

41:55

10.7 Miles
15.3 MPH
152 Watts
Gut Buster

46:03

11.0 Miles
14.4 MPH
155 Watts
Lost Valley

47:33

11.5 Miles
14.5 MPH
159 Watts
Ocean Plunge

49:30

11.8 Miles
14.3 MPH
157 Watts
Vindicator

52:28

12.2 Miles
13.9 MPH
143 Watts
Grape Stomper

50:43

12.2 Miles
14.4 MPH
144 Watts
Pyramid Mountain

50:56

13.5 Miles
15.9 MPH
151 Watts
Temple Ridge

52:43

13.5 Miles
15.4 MPH
144 Watts
Ascension

1:19:31

18.3 Miles
13.8 MPH
140 Watts
Savage Revenge

1:20:33

20.0 Miles
14.9 MPH
156 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default