Dan Nebuda
YMCA - Columbus
60-69
Dan Nebuda
Penta-kilo-miler Mileage Monster

Year-to-date

Miles 1,923
Calories 63,785
Score 0

All-time

Miles 5,173
Calories 182,471
Score 0

Monthly Activity

  • December 18, 2024

    11.0 Miles
    359 Calories
    0 Score
    Rides
    11.01 mi in 40:00

  • December 16, 2024

    11.0 Miles
    419 Calories
    0 Score
    Rides
    11.01 mi in 41:19

  • December 13, 2024

    11.0 Miles
    423 Calories
    0 Score
    Rides
    11.00 mi in 40:52

  • December 11, 2024

    11.0 Miles
    370 Calories
    0 Score
    Rides
    11.00 mi in 38:39

  • December 9, 2024

    11.0 Miles
    438 Calories
    0 Score
    Rides
    11.00 mi in 39:30

  • December 6, 2024

    11.0 Miles
    398 Calories
    0 Score
    Rides
    11.00 mi in 42:58

  • December 4, 2024

    11.0 Miles
    347 Calories
    0 Score
    Rides
    11.00 mi in 43:22

  • December 2, 2024

    11.0 Miles
    426 Calories
    0 Score
    Rides
    11.01 mi in 39:50

  • November 30, 2024

    11.0 Miles
    306 Calories
    0 Score
    Rides
    11.01 mi in 46:34

  • November 27, 2024

    11.0 Miles
    339 Calories
    0 Score
    Rides
    11.01 mi in 41:38
Mileage Monster
Ride 40 Miles
December 2024
Fangs of Fury
Ride 8 Hours
November 2024
Y Madness 2024
Compete for the most miles
23 Oct 2024 - 20 Nov 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Ride of the Week: 37
Ride Track Fever this week (9 miles)
8 Sep 2024 - 14 Sep 2024
Mileage Monster
Ride 80 Miles!
September 2024
Fangs of Fury
Ride 10 Hours
August 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Ride of the Week: 51
Ride Lucky Streak this week (10.6 miles)
17 Dec 2023 - 23 Dec 2023
Road Warrior
Ride 100 miles
December 2023
Y Madness 2023 Fearsome 4 All Tournament
9 Nov 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury
Calorie Crusher
Calorie Crusher
Ride of the Week: 37
Ride of the Week: 37
Mileage Monster
Mileage Monster
Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury
Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury
Calorie Crusher
Calorie Crusher
Ride of the Week: 51
Ride of the Week: 51
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Road Warrior
Road Warrior
Road Warrior
Road Warrior
Road Warrior
Road Warrior
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 5
Ride of the Week: 5
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 22
Ride of the Week: 22
Titan
Titan
Ride of the Week: 52
Ride of the Week: 52

Basic

Expresso Speedway

3:25

1.0 Miles
17.6 MPH
163 Watts
Redwood Dash

5:43

1.5 Miles
15.8 MPH
127 Watts
Campus Loop

7:36

2.0 Miles
16.1 MPH
141 Watts
Rabbit Run

8:34

2.4 Miles
16.6 MPH
160 Watts
Bent Spoke

15:59

4.0 Miles
15.0 MPH
141 Watts
Fruitdale

14:50

4.4 Miles
17.9 MPH
177 Watts

Moderate

City Express

21:30

4.5 Miles
12.7 MPH
157 Watts
Dragon Fire

17:59

5.0 Miles
16.7 MPH
160 Watts
Billy Goat Falls

20:21

5.4 Miles
15.8 MPH
174 Watts
Broken Spoke

19:36

5.4 Miles
16.6 MPH
173 Watts
Moody Ambush

20:30

5.4 Miles
15.9 MPH
159 Watts
Oblivion

21:06

5.8 Miles
16.4 MPH
166 Watts
Ironhorse Rush

22:46

6.0 Miles
15.8 MPH
162 Watts
Quicksilver

22:24

6.3 Miles
17.0 MPH
171 Watts
Farmers Bluff

29:53

6.9 Miles
13.9 MPH
115 Watts
Stump Puller

25:18

6.9 Miles
16.4 MPH
163 Watts
Apple Grinder

24:24

7.0 Miles
17.2 MPH
185 Watts
Sunday Afternoon

24:35

7.0 Miles
17.0 MPH
183 Watts

Challenging

Ravens Roost

30:02

7.2 Miles
14.4 MPH
139 Watts
Stormy Hollow

27:21

7.4 Miles
16.3 MPH
183 Watts
Odyssey

27:51

7.6 Miles
16.4 MPH
190 Watts
Wicked Workout

30:13

7.9 Miles
15.6 MPH
182 Watts
Oh Mama

31:01

7.9 Miles
15.2 MPH
174 Watts
Rough Rider

29:10

8.4 Miles
17.2 MPH
180 Watts
Falcon Flight

28:44

8.4 Miles
17.5 MPH
187 Watts
Track Fever

30:00

9.0 Miles
18.0 MPH
171 Watts
Monkey Pass

34:52

9.5 Miles
16.4 MPH
172 Watts
Outlaw Rock

38:09

10.0 Miles
15.7 MPH
184 Watts
Camel Country

38:59

10.0 Miles
15.4 MPH
176 Watts
Drifters Peak

44:03

10.2 Miles
13.8 MPH
148 Watts
Lucky Streak

36:35

10.6 Miles
17.3 MPH
178 Watts

Extreme

Thunderball

37:54

10.7 Miles
16.9 MPH
190 Watts
Gut Buster

42:12

11.0 Miles
15.7 MPH
187 Watts
Lost Valley

44:24

11.5 Miles
15.6 MPH
186 Watts
Ocean Plunge

46:11

11.8 Miles
15.3 MPH
182 Watts
Vindicator

44:27

12.2 Miles
16.4 MPH
187 Watts
Grape Stomper

44:09

12.2 Miles
16.5 MPH
190 Watts
Pyramid Mountain

57:33

13.5 Miles
14.1 MPH
118 Watts
Temple Ridge

55:21

13.5 Miles
14.6 MPH
129 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default