R. Lenhardt

Rachel Lenhardt

Healthworks Wellness - Guthrie Hospital

40-49

All-time

Miles	10
Calories	309
Score	61,310

Rachel Lenhardt

Healthworks Wellness - Guthrie Hospital

40-49

Healthworks Wellness - Guthrie Hospital

March 5, 2020

8.3 Miles

253 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

Laps

4:38

1

12.9

27

82

139

Campus Loop

2.03 mi in 10:57

1

Laps

10:57

2.03

11.1

57

68

133

Coin Toss - Speed - 5 Min

21,140 points

21,140

Points

5:00

0.79

9.5

22

48

129

Coin Toss - Speed - 5 Min

28,380 points

28,380

Points

5:00

0.93

11.2

24

63

127

Titan Time

1.75 mi in 9:14

1

Laps

9:14

1.75

11.4

64

97

140

Titan Time

1.75 mi in 10:11

1

Laps

10:11

1.75

10.3

59

76

125
March 3, 2020

1.7 Miles

43 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:59

1

Laps

4:59

1

12.0

26

69

125

Coin Toss - Speed - 5 Min

11,790 points

11,790

Points

5:00

0.68

8.2

17

33

110

Road

Biker

Biker

First Mile

First Mile

Challenges

Ride of the Week: 10

Ride of the Week: 10

Basic

Expresso Speedway

4:38

1.0
Miles

13.0
MPH

82
Watts

Expresso Speedway

4:38

1.0 Miles
13.0 MPH
82 Watts

Titan Time

9:14

1.8
Miles

11.4
MPH

97
Watts

Titan Time

9:14

1.8 Miles
11.4 MPH
97 Watts

Campus Loop

10:57

2.0
Miles

11.1
MPH

68
Watts

Campus Loop

10:57

2.0 Miles
11.1 MPH
68 Watts

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