M. Penzner

Mike Penzner

JCC - Mandel, Cleveland

70-79

All-time

Miles	6
Calories	176
Score	0

Mike Penzner

JCC - Mandel, Cleveland

70-79

JCC - Mandel, Cleveland

March 9, 2020

1.0 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

29

89

98
March 5, 2020

5.0 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

28

79

121

Campus Loop

2.03 mi in 10:31

1

10:31

2.03

11.6

57

70

118

Expresso Speedway

2.00 mi in 9:37

2

9:37

2

12.5

54

72

109

Road

Biker

Biker

First Mile

First Mile

Basic

Expresso Speedway

4:23

1.0
Miles

13.7
MPH

89
Watts

Expresso Speedway

4:23

1.0 Miles
13.7 MPH
89 Watts

Campus Loop

10:31

2.0
Miles

11.6
MPH

70
Watts

Campus Loop

10:31

2.0 Miles
11.6 MPH
70 Watts

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