A. Graham

Asher Graham

Harward Recreation Center

Under 20

All-time

Miles	3
Calories	118
Score	0

Asher Graham

Harward Recreation Center

Under 20

Harward Recreation Center

March 7, 2020

3.3 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.53 mi in 2:42

0.16

2:42

0.53

11.8

22

121

175

Titan Time

1.75 mi in 9:22

1

9:22

1.75

11.2

62

93

150

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

32

124

152

Road

First Mile

First Mile

Challenges

Ride of the Week: 10

Ride of the Week: 10

Basic

Expresso Speedway

3:56

1.0
Miles

15.3
MPH

124
Watts

Expresso Speedway

3:56

1.0 Miles
15.3 MPH
124 Watts

Titan Time

9:22

1.8
Miles

11.2
MPH

93
Watts

Titan Time

9:22

1.8 Miles
11.2 MPH
93 Watts

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