C. Ryan

Cody Ryan

THE ZONE

30-39

All-time

Miles	23
Calories	792
Score	0

Cody Ryan

THE ZONE

30-39

THE ZONE

June 12, 2020

10.6 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 45:16

1

45:16

10.55

14.0

361

117

175
March 11, 2020

2.0 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:50

2

7:50

2

15.3

62

116

130
March 10, 2020

1.0 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

31

123

172
March 9, 2020

9.5 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 43:40

1

43:40

9.54

13.1

332

111

192

Road

Biker

Biker

First Mile

First Mile

Challenges

Ride of the Week: 24

Ride of the Week: 24

Ride of the Week: 11

Ride of the Week: 11

Basic

Expresso Speedway

3:51

1.0
Miles

15.6
MPH

121
Watts

Expresso Speedway

3:51

1.0 Miles
15.6 MPH
121 Watts

Challenging

Monkey Pass

43:40

9.5
Miles

13.1
MPH

111
Watts

Monkey Pass

43:40

9.5 Miles
13.1 MPH
111 Watts

Lucky Streak

45:16

10.6
Miles

14.0
MPH

117
Watts

Lucky Streak

45:16

10.6 Miles
14.0 MPH
117 Watts

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