Shannon Russell
30-39
Shannon Russell
Centurion Ride of the Week: 46

All-time

Miles 117
Calories 3,646
Score 0
  • January 12, 2021

    1.0 Miles
    22 Calories
    0 Score
    Rides
    0.96 mi in 5:21
  • January 8, 2021

    0.6 Miles
    18 Calories
    0 Score
    Rides
    0.64 mi in 3:28
  • December 19, 2020

    2.6 Miles
    73 Calories
    0 Score
    Rides
    2.59 mi in 13:16
  • December 14, 2020

    0.5 Miles
    10 Calories
    0 Score
    Rides
    0.49 mi in 2:30
  • December 9, 2020

    2.2 Miles
    77 Calories
    0 Score
    Rides
    2.15 mi in 11:58
  • November 16, 2020

    2.3 Miles
    65 Calories
    0 Score
    Rides
    2.32 mi in 12:33
  • November 14, 2020

    2.4 Miles
    67 Calories
    0 Score
    Rides
    2.36 mi in 12:57
  • November 13, 2020

    0.6 Miles
    21 Calories
    0 Score
    Rides
    0.56 mi in 6:17
  • November 9, 2020

    7.0 Miles
    227 Calories
    0 Score
    Rides
    6.98 mi in 35:41
  • November 7, 2020

    2.6 Miles
    82 Calories
    0 Score
    Rides
    0.25 mi in 1:29
    2.39 mi in 12:36
The full list of past results
3 Jan 2021 - 1 Jan 2022
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Score 2 million game points for your chance to win $100
September 2020
Ride 5 hours for your chance to win $100
August 2020
Burn 2,500 Calories for your chance to win $100
July 2020
Earn 50 mountain points for your chance to win $100
June 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 27
Ride of the Week: 27

Basic

Expresso Speedway

4:17

1.0 Miles
14.0 MPH
105 Watts
Rolling Thunder

5:21

1.0 Miles
11.4 MPH
70 Watts
Redwood Dash

6:26

1.5 Miles
14.0 MPH
102 Watts
Campus Loop

9:20

2.0 Miles
13.1 MPH
89 Watts
Evening Bliss

10:21

2.4 Miles
13.7 MPH
105 Watts
Alpine Splash

15:37

2.9 Miles
11.3 MPH
94 Watts
Bent Spoke

20:52

4.0 Miles
11.5 MPH
80 Watts
Fruitdale

22:20

4.4 Miles
11.9 MPH
71 Watts

Moderate

Ironhorse Rush

32:58

6.0 Miles
10.9 MPH
79 Watts
Apple Grinder

35:41

7.0 Miles
11.7 MPH
89 Watts

Challenging

Odyssey

40:15

7.6 Miles
11.3 MPH
93 Watts