C. Lonon

Charles Lonon

50-59

All-time

Miles	72
Calories	2,375
Score	0

Charles Lonon

YMCA - Wichita Falls - Bill Bartley

50-59

January 29, 2021

4.0 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 23:16

1

23:16

4.01

10.3

125

73

99
October 19, 2020

5.0 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:40

1

22:40

5

13.2

153

98

115
October 17, 2020

5.4 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 28:10

1

28:10

5.43

11.6

183

93

115
September 9, 2020

6.9 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 32:07

1

32:07

6.91

12.9

230

105

123
August 26, 2020

5.8 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 27:44

1

27:44

5.75

12.4

185

97

110
August 18, 2020

9.9 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

4.52 mi in 30:07

1.21

30:07

4.52

9.0

148

64

115

Broken Spoke

5.43 mi in 26:39

1

26:39

5.43

12.2

185

101

184
August 15, 2020

5.4 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 26:40

1

26:40

5.43

12.2

187

101

133
August 13, 2020

9.8 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 30:12

1

30:12

5.75

11.4

182

83

113

Drifters Peak

4.08 mi in 30:07

0.40

30:07

4.08

8.1

184

85

112
August 12, 2020

5.1 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 24:46

5

24:46

5.1

12.4

145

83

106
August 10, 2020

7.0 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 37:42

1

37:42

6.98

11.1

213

75

74

Titan

Burn 5,000 Calories for your chance to win $100

January 2021

View Results

Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2020

View Results

Dragon Hunter

Score 2 million game points for your chance to win $100

September 2020

View Results

Workout Wizard

Ride 5 hours for your chance to win $100

August 2020

View Results

Ride of the Week: 2020

The full list of past results

29 Dec 2019 - 26 Dec 2020

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 33

Basic

Rolling Thunder

4:32

1.0
Miles

13.5
MPH

101
Watts

Rolling Thunder

4:32

1.0 Miles
13.5 MPH
101 Watts

Catacombs

25:58

3.7
Miles

8.6
MPH

62
Watts

Catacombs

25:58

3.7 Miles
8.6 MPH
62 Watts

Bent Spoke

20:10

4.0
Miles

11.9
MPH

88
Watts

Bent Spoke

20:10

4.0 Miles
11.9 MPH
88 Watts

Moderate

Dragon Fire

22:40

5.0
Miles

13.3
MPH

98
Watts

Dragon Fire

22:40

5.0 Miles
13.3 MPH
98 Watts

Broken Spoke

26:39

5.4
Miles

12.2
MPH

101
Watts

Broken Spoke

26:39

5.4 Miles
12.2 MPH
101 Watts

Oblivion

27:44

5.8
Miles

12.4
MPH

97
Watts

Oblivion

27:44

5.8 Miles
12.4 MPH
97 Watts

Stump Puller

32:07

6.9
Miles

12.9
MPH

105
Watts

Stump Puller

32:07

6.9 Miles
12.9 MPH
105 Watts

Apple Grinder

37:42

7.0
Miles

11.1
MPH

75
Watts

Apple Grinder

37:42

7.0 Miles
11.1 MPH
75 Watts

All-time

January 29, 2021

4.0 Miles

125 Calories

0 Score

October 19, 2020

5.0 Miles

153 Calories

0 Score

October 17, 2020

5.4 Miles

183 Calories

0 Score

September 9, 2020

6.9 Miles

230 Calories

0 Score

August 26, 2020

5.8 Miles

185 Calories

0 Score

August 18, 2020

9.9 Miles

333 Calories

0 Score

August 15, 2020

5.4 Miles

187 Calories

0 Score

August 13, 2020

9.8 Miles

366 Calories

0 Score

August 12, 2020

5.1 Miles

145 Calories

0 Score

August 10, 2020

7.0 Miles

213 Calories

0 Score

Road

Challenges

Basic

4:32

25:58

20:10

Moderate

22:40

26:39

27:44

32:07

37:42

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 33

This rider is a Team Captain