| Miles | 311 |
| Calories | 10,712 |
| Score | 176,460 |
Expresso Speedway
Rolling Thunder
Redwood Dash
Titan Time
Campus Loop
Mini Mayhem
Rabbit Run
Lost Trail
Alpine Splash
Coastal Run
Catacombs
Bent Spoke
Fruitdale
Dragon Fire
Moody Ambush
Oblivion
Ironhorse Rush
Quicksilver
Farmers Bluff
Stump Puller
Sunday Afternoon
Stormy Hollow
Oh Mama
Track Fever
Gut BusterRide for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride Campus Loop this week (2 miles)
Ride Titan Time this week (1.8 miles)
Ride Coastal Run this week (3.3 miles)
Stage 6
Stage 4
Ride Lost Trail this week (2.9 miles)
Ride Redwood Dash this week (1.5 miles)
Ride Catacombs this week (3.7 miles)
Ride Ironhorse Rush this week (6 miles)
Ride Dragon Fire this week (5 miles)
Ride Alpine Splash this week (2.9 miles)
Ride Moody Ambush this week (5.4 miles)
Ride Lost Trail this week (2.9 miles)
Ride Oh Mama this week (7.8 miles)
Ride Rabbit Run this week (2.3 miles)
Ride Stormy Hollow this week (7.4 miles)
Ride Track Fever this week (9 miles)
Ride Gut Buster this week (11 miles)
Ride Fruitdale this week (4.4 miles)
Ride Oblivion this week (5.8 miles)
Stay Healthy at the Y!
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
