Shae Cardenas
YMCA - Chambersburg
20-29
Shae Cardenas
McKinley Ride of the Week: 51

All-time

Miles 620
Calories 23,475
Score 0

  • January 18, 2023

    3.0 Miles
    109 Calories
    0 Score
    Rides
    3.00 mi in 10:33

  • December 20, 2022

    5.4 Miles
    202 Calories
    0 Score
    Rides
    4.42 mi in 15:47
    1.00 mi in 3:33

  • September 12, 2022

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.00 mi in 8:36

  • March 29, 2022

    9.9 Miles
    339 Calories
    0 Score
    Rides
    4.42 mi in 16:47
    4.42 mi in 16:32
    1.02 mi in 3:53

  • March 7, 2022

    13.3 Miles
    439 Calories
    0 Score
    Rides
    8.84 mi in 34:31
    4.42 mi in 16:57

  • January 25, 2022

    8.8 Miles
    294 Calories
    0 Score
    Rides
    8.84 mi in 33:31

  • January 24, 2022

    8.8 Miles
    310 Calories
    0 Score
    Rides
    8.84 mi in 32:49

  • January 13, 2022

    10.8 Miles
    362 Calories
    0 Score
    Rides
    8.84 mi in 32:49
    2.00 mi in 7:30

  • December 27, 2021

    8.8 Miles
    335 Calories
    0 Score
    Rides
    8.84 mi in 30:48

  • December 22, 2021

    4.4 Miles
    147 Calories
    0 Score
    Rides
    4.42 mi in 17:01
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Road Warrior
Ride 50 miles this month
September 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 51
Ride of the Week: 51
Road Warrior
Road Warrior
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 18
Ride of the Week: 18

Basic

Expresso Speedway

3:05

1.0 Miles
19.5 MPH
216 Watts
Rolling Thunder

3:53

1.0 Miles
15.7 MPH
143 Watts
Redwood Dash

4:54

1.5 Miles
18.4 MPH
191 Watts
Titan Time

5:41

1.8 Miles
18.5 MPH
212 Watts
Campus Loop

6:45

2.0 Miles
18.1 MPH
186 Watts
Mini Mayhem

6:34

2.0 Miles
18.6 MPH
197 Watts
Evening Bliss

8:31

2.4 Miles
16.7 MPH
161 Watts
Rabbit Run

7:53

2.4 Miles
18.0 MPH
190 Watts
Lost Trail

10:02

2.9 Miles
17.4 MPH
185 Watts
Alpine Splash

10:39

2.9 Miles
16.5 MPH
192 Watts
Coastal Run

11:16

3.4 Miles
17.9 MPH
199 Watts
Catacombs

13:04

3.7 Miles
17.1 MPH
192 Watts
Bent Spoke

14:48

4.0 Miles
16.2 MPH
165 Watts
Fruitdale

13:08

4.4 Miles
20.2 MPH
238 Watts

Moderate

City Express

17:23

4.5 Miles
15.6 MPH
201 Watts
Dragon Fire

16:24

5.0 Miles
18.3 MPH
197 Watts
Broken Spoke

18:37

5.4 Miles
17.5 MPH
192 Watts
Oblivion

19:12

5.8 Miles
18.0 MPH
206 Watts
Ironhorse Rush

21:15

6.0 Miles
17.0 MPH
187 Watts
Apple Grinder

25:54

7.0 Miles
16.2 MPH
163 Watts
Sunday Afternoon

25:28

7.0 Miles
16.5 MPH
170 Watts
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