Ava Lawrenson
YMCA - South Hampton Roads - Outer Banks
Under 20
Ava Lawrenson
Biker

All-time

Miles 13
Calories 403
Score 134,150

  • August 5, 2021

    1.8 Miles
    47 Calories
    0 Score
    Rides
    1.00 mi in 4:54
    9,760 points

  • March 4, 2021

    4.4 Miles
    123 Calories
    0 Score
    Rides
    2.09 mi in 11:03
    1.50 mi in 7:27
    13,660 points

  • October 20, 2020

    0.8 Miles
    20 Calories
    0 Score
    Rides
    0.84 mi in 4:00

  • September 22, 2020

    1.9 Miles
    56 Calories
    0 Score
    Rides
    1.02 mi in 4:58
    19,210 points
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August 2021
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March 2021
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October 2020
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September 2020

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:54

1.0 Miles
12.3 MPH
73 Watts
Rolling Thunder

4:58

1.0 Miles
12.3 MPH
85 Watts
Redwood Dash

7:27

1.5 Miles
12.1 MPH
75 Watts
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