Zach Lawson
YMCA - Middle Tennessee - Green Hills
20-29
Zach Lawson
Double Centurion Dragons Island Ride of the Week: 20

All-time

Miles 210
Calories 7,094
Score 1,557,470

  • June 21, 2021

    0.8 Miles
    22 Calories
    0 Score
    Rides
    48,660 points

  • June 11, 2021

    1.3 Miles
    37 Calories
    0 Score
    Rides
    77,670 points

  • June 5, 2021

    1.0 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 4:40

  • May 16, 2021

    1.9 Miles
    62 Calories
    0 Score
    Rides
    49,940 points
    1.02 mi in 3:46

  • May 12, 2021

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 5:53

  • May 10, 2021

    2.3 Miles
    67 Calories
    0 Score
    Rides
    0.69 mi in 2:55
    74,450 points

  • May 6, 2021

    5.8 Miles
    173 Calories
    0 Score
    Rides
    0.36 mi in 5:30
    1.02 mi in 3:50
    62,220 points
    1.00 mi in 5:05
    2.03 mi in 7:59

  • April 30, 2021

    5.5 Miles
    171 Calories
    0 Score
    Rides
    43,140 points
    3.73 mi in 21:25
    1.00 mi in 3:14

  • April 15, 2021

    4.4 Miles
    142 Calories
    0 Score
    Rides
    3.37 mi in 13:21
    1.00 mi in 5:08

  • February 13, 2021

    1.9 Miles
    59 Calories
    0 Score
    Rides
    1.02 mi in 4:05
    45,660 points
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Island
Tamer

Challenges

Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 40
Ride of the Week: 40

Basic

Expresso Speedway

2:55

1.0 Miles
20.6 MPH
235 Watts
Rolling Thunder

3:46

1.0 Miles
16.3 MPH
150 Watts
Redwood Dash

5:53

1.5 Miles
15.3 MPH
117 Watts
Titan Time

8:45

1.8 Miles
12.0 MPH
95 Watts
Campus Loop

7:55

2.0 Miles
15.4 MPH
127 Watts
Mini Mayhem

7:59

2.0 Miles
15.3 MPH
124 Watts
Evening Bliss

10:07

2.4 Miles
14.0 MPH
109 Watts
Rabbit Run

11:32

2.4 Miles
12.3 MPH
85 Watts
Lost Trail

12:37

2.9 Miles
13.9 MPH
110 Watts
Alpine Splash

14:19

2.9 Miles
12.3 MPH
112 Watts
Coastal Run

13:21

3.4 Miles
15.2 MPH
129 Watts
Catacombs

17:43

3.7 Miles
12.6 MPH
111 Watts
Bent Spoke

19:22

4.0 Miles
12.4 MPH
98 Watts
Fruitdale

18:18

4.4 Miles
14.5 MPH
108 Watts

Moderate

Dragon Fire

22:37

5.0 Miles
13.3 MPH
96 Watts
Moody Ambush

25:47

5.4 Miles
12.6 MPH
98 Watts
Oblivion

26:30

5.8 Miles
13.0 MPH
103 Watts
Quicksilver

27:43

6.3 Miles
13.7 MPH
108 Watts
Apple Grinder

35:20

7.0 Miles
11.9 MPH
87 Watts
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