E. Galvan

Emmanuel Galvan

Workout Anytime - Terrell

Under 20

All-time

Miles	12
Calories	480
Score	42,150

Emmanuel Galvan

Workout Anytime - Terrell

Under 20

Workout Anytime - Terrell

October 22, 2020

4.8 Miles

179 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

1.14 mi in 4:41

0.23

Laps

4:41

1.14

14.6

40

128

151

Coin Toss - Speed - 5 Min

18,200 points

18,200

Points

5:00

1.13

13.6

38

110

146

Redwood Dash

1.50 mi in 5:02

1

Laps

5:02

1.5

17.9

58

179

159

Expresso Speedway

1.00 mi in 3:03

1

Laps

3:03

1

19.7

43

227

145
October 17, 2020

7.7 Miles

290 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:20

1

Laps

3:20

1

18.0

40

190

149

Coin Toss - Speed - 5 Min

23,950 points

23,950

Points

5:00

1.19

14.3

43

127

142

Outlaw Rock

0.45 mi in 2:05

0.04

Laps

2:05

0.45

13.0

14

96

147

Expresso Speedway

1.00 mi in 3:04

1

Laps

3:04

1

19.6

43

224

161

Catacombs

1.66 mi in 6:51

0.44

Laps

6:51

1.66

14.5

55

120

145

Rabbit Run

2.36 mi in 9:13

1

Laps

9:13

2.36

15.4

95

157

141

Road

Biker

Biker

First Mile

First Mile

Basic

Expresso Speedway

3:03

1.0
Miles

19.7
MPH

227
Watts

Expresso Speedway

3:03

1.0 Miles
19.7 MPH
227 Watts

Redwood Dash

5:02

1.5
Miles

17.9
MPH

179
Watts

Redwood Dash

5:02

1.5 Miles
17.9 MPH
179 Watts

Rabbit Run

9:13

2.4
Miles

15.4
MPH

157
Watts

Rabbit Run

9:13

2.4 Miles
15.4 MPH
157 Watts

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