H. Richardson

Heston Richardson

30-39

All-time

Miles	64
Calories	2,378
Score	0

Heston Richardson

YMCA - Greater Tulsa - Owasso

30-39

May 25, 2021

3.7 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 17:56

1

17:56

3.73

12.5

143

114

152
April 27, 2021

3.4 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:13

1

14:13

3.37

14.2

111

115

151
April 16, 2021

4.4 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:48

1

17:48

4.42

14.9

144

115

170
January 2, 2021

4.0 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

4.04 mi in 17:36

0.58

17:36

4.04

13.8

146

119

147
December 30, 2020

4.5 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 28:07

1

28:07

4.53

9.7

222

110

147
December 22, 2020

4.5 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

4.52 mi in 19:58

0.61

19:58

4.52

13.6

167

119

140
December 19, 2020

2.0 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:33

1

7:33

2.03

16.1

73

143

158
December 17, 2020

7.0 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 30:33

1

30:33

6.98

13.7

261

122

151
December 14, 2020

3.4 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:27

1

13:27

3.37

15.0

120

129

140
December 11, 2020

4.0 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:16

1

17:16

4.01

13.9

150

125

163

Road Warrior

Ride 100 miles for your chance to win $100

May 2021

View Results

Dragon Hunter

Score 1 million game points for your chance to win $100

April 2021

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2021

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100

December 2020

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2020

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Campus Loop

7:33

2.0
Miles

16.1
MPH

143
Watts

Campus Loop

7:33

2.0 Miles
16.1 MPH
143 Watts

Coastal Run

13:27

3.4
Miles

15.0
MPH

129
Watts

Coastal Run

13:27

3.4 Miles
15.0 MPH
129 Watts

Catacombs

17:56

3.7
Miles

12.5
MPH

114
Watts

Catacombs

17:56

3.7 Miles
12.5 MPH
114 Watts

Bent Spoke

17:16

4.0
Miles

13.9
MPH

125
Watts

Bent Spoke

17:16

4.0 Miles
13.9 MPH
125 Watts

Fruitdale

17:48

4.4
Miles

14.9
MPH

115
Watts

Fruitdale

17:48

4.4 Miles
14.9 MPH
115 Watts

Moderate

City Express

28:07

4.5
Miles

9.7
MPH

110
Watts

City Express

28:07

4.5 Miles
9.7 MPH
110 Watts

Dragon Fire

22:02

5.0
Miles

13.6
MPH

104
Watts

Dragon Fire

22:02

5.0 Miles
13.6 MPH
104 Watts

Apple Grinder

30:33

7.0
Miles

13.7
MPH

122
Watts

Apple Grinder

30:33

7.0 Miles
13.7 MPH
122 Watts

Challenging

Odyssey

39:11

7.6
Miles

11.6
MPH

109
Watts

Odyssey

39:11

7.6 Miles
11.6 MPH
109 Watts

Lucky Streak

46:41

10.6
Miles

13.6
MPH

107
Watts

Lucky Streak

46:41

10.6 Miles
13.6 MPH
107 Watts

All-time

May 25, 2021

3.7 Miles

143 Calories

0 Score

April 27, 2021

3.4 Miles

111 Calories

0 Score

April 16, 2021

4.4 Miles

144 Calories

0 Score

January 2, 2021

4.0 Miles

146 Calories

0 Score

December 30, 2020

4.5 Miles

222 Calories

0 Score

December 22, 2020

4.5 Miles

167 Calories

0 Score

December 19, 2020

2.0 Miles

73 Calories

0 Score

December 17, 2020

7.0 Miles

261 Calories

0 Score

December 14, 2020

3.4 Miles

120 Calories

0 Score

December 11, 2020

4.0 Miles

150 Calories

0 Score

Road

Basic

7:33

13:27

17:56

17:16

17:48

Moderate

28:07

22:02

30:33

Challenging

39:11

46:41

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain