Alicia Miller
Workout Anytime - Seymour
40-49
Alicia Miller
Centurion Ride of the Week: 2

All-time

Miles 107
Calories 3,277
Score 70,920

  • January 14, 2021

    10.7 Miles
    322 Calories
    0 Score
    Rides
    6.33 mi in 30:06
    3.37 mi in 15:23
    1.00 mi in 5:18

  • January 11, 2021

    9.4 Miles
    278 Calories
    0 Score
    Rides
    5.00 mi in 23:25
    3.37 mi in 15:05
    1.00 mi in 4:18

  • January 5, 2021

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.93 mi in 15:25

  • January 4, 2021

    3.0 Miles
    89 Calories
    0 Score
    Rides
    2.03 mi in 9:07
    23,940 points

  • January 1, 2021

    4.8 Miles
    138 Calories
    0 Score
    Rides
    4.42 mi in 20:21
    0.41 mi in 2:42

  • December 29, 2020

    9.0 Miles
    273 Calories
    0 Score
    Rides
    1.02 mi in 4:46
    4.01 mi in 19:56
    1.02 mi in 4:51
    2.91 mi in 14:31

  • December 27, 2020

    8.6 Miles
    265 Calories
    0 Score
    Rides
    5.19 mi in 27:11
    3.37 mi in 17:09

  • December 26, 2020

    11.7 Miles
    359 Calories
    0 Score
    Rides
    5.28 mi in 25:19
    5.43 mi in 25:57
    1.02 mi in 4:48

  • December 23, 2020

    5.5 Miles
    186 Calories
    0 Score
    Rides
    3.02 mi in 16:17
    2.48 mi in 12:46

  • December 22, 2020

    9.1 Miles
    283 Calories
    0 Score
    Rides
    2.36 mi in 11:06
    3.01 mi in 15:17
    3.73 mi in 19:28
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52

Basic

Expresso Speedway

4:18

1.0 Miles
14.0 MPH
93 Watts
Rolling Thunder

4:46

1.0 Miles
12.8 MPH
89 Watts
Campus Loop

9:07

2.0 Miles
13.4 MPH
93 Watts
Rabbit Run

11:06

2.4 Miles
12.8 MPH
90 Watts
Lost Trail

14:31

2.9 Miles
12.0 MPH
84 Watts
Alpine Splash

15:25

2.9 Miles
11.4 MPH
97 Watts
Coastal Run

15:05

3.4 Miles
13.4 MPH
99 Watts
Catacombs

19:28

3.7 Miles
11.5 MPH
91 Watts
Bent Spoke

19:56

4.0 Miles
12.1 MPH
91 Watts
Fruitdale

20:21

4.4 Miles
13.0 MPH
85 Watts

Moderate

Dragon Fire

23:25

5.0 Miles
12.8 MPH
89 Watts
Broken Spoke

25:57

5.4 Miles
12.6 MPH
98 Watts
Quicksilver

30:06

6.3 Miles
12.6 MPH
90 Watts
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