Conrad Nowak
Zatzman Sportsplex
30-39
Conrad Nowak
Marathoner

All-time

Miles 51
Calories 1,933
Score 0

  • August 25, 2021

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 8:25

  • July 8, 2021

    1.5 Miles
    53 Calories
    0 Score
    Rides
    1.50 mi in 5:18

  • March 23, 2021

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 8:54

  • March 20, 2021

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.03 mi in 6:54

  • March 13, 2021

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:28

  • March 11, 2021

    5.0 Miles
    185 Calories
    0 Score
    Rides
    5.00 mi in 18:44

  • March 9, 2021

    1.2 Miles
    48 Calories
    0 Score
    Rides
    1.24 mi in 4:34

  • February 26, 2021

    6.3 Miles
    267 Calories
    0 Score
    Rides
    6.33 mi in 22:08

  • February 19, 2021

    4.4 Miles
    171 Calories
    0 Score
    Rides
    4.42 mi in 15:35

  • February 15, 2021

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:21
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:21

1.0 Miles
18.0 MPH
174 Watts
Rolling Thunder

3:53

1.0 Miles
15.8 MPH
142 Watts
Redwood Dash

5:18

1.5 Miles
17.0 MPH
152 Watts
Titan Time

5:57

1.8 Miles
17.7 MPH
207 Watts
Campus Loop

6:54

2.0 Miles
17.7 MPH
177 Watts
Mini Mayhem

7:06

2.0 Miles
17.1 MPH
166 Watts
Rabbit Run

8:25

2.4 Miles
16.9 MPH
167 Watts
Fruitdale

15:35

4.4 Miles
17.0 MPH
161 Watts

Moderate

Dragon Fire

18:44

5.0 Miles
16.0 MPH
149 Watts
Broken Spoke

21:52

5.4 Miles
14.9 MPH
141 Watts
Quicksilver

22:08

6.3 Miles
17.2 MPH
178 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default