M. Wood

Michele Wood

30-39

All-time

Miles	340
Calories	11,663
Score	0

Michele Wood

YMCA - Virginia's Blue Ridge - Salem

30-39

May 4, 2021

7.7 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

7.72 mi in 35:04

1.54

35:04

7.72

13.2

249

100

148
May 3, 2021

5.9 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

3.04 mi in 15:36

1.50

15:36

3.04

11.7

91

78

148

Lost Trail

2.91 mi in 12:57

1

12:57

2.91

13.5

95

105

148
April 28, 2021

8.6 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.66 mi in 26:10

1.13

26:10

5.66

13.0

176

94

139

Alpine Splash

2.93 mi in 14:08

1

14:08

2.93

12.4

116

118

144
April 26, 2021

10.6 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.64 mi in 5:22

0.22

5:22

0.64

7.2

22

43

130

Catacombs

9.91 mi in 45:03

2.66

45:03

9.91

13.2

352

110

152
April 24, 2021

10.0 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.29 mi in 20:03

1.07

20:03

4.29

12.8

150

107

152

Oblivion

5.75 mi in 24:26

1

24:26

5.75

14.1

203

122

153
April 22, 2021

11.3 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

11.32 mi in 50:04

1.79

50:04

11.32

13.6

390

111

151
April 19, 2021

10.5 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

10.54 mi in 47:29

1.26

47:29

10.54

13.3

361

108

160
April 16, 2021

6.2 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

6.23 mi in 30:07

0.75

30:07

6.23

12.4

201

91

155
April 13, 2021

8.3 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

8.25 mi in 45:39

1.05

45:39

8.25

10.8

332

100

153
April 6, 2021

8.4 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 35:36

1

35:36

8.38

14.1

289

118

161

Road Warrior

Ride 100 miles for your chance to win $100

May 2021

View Results

Dragon Hunter

Score 1 million game points for your chance to win $100

April 2021

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2021

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2021

View Results

Ride of the Week: 2021

The full list of past results

3 Jan 2021 - 1 Jan 2022

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2021

View Results

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 18

Ride of the Week: 17

Ride of the Week: 15

Basic

Mini Mayhem

9:08

2.0
Miles

13.4
MPH

93
Watts

Mini Mayhem

9:08

2.0 Miles
13.4 MPH
93 Watts

Lost Trail

12:57

2.9
Miles

13.5
MPH

105
Watts

Lost Trail

12:57

2.9 Miles
13.5 MPH
105 Watts

Alpine Splash

14:08

2.9
Miles

12.5
MPH

118
Watts

Alpine Splash

14:08

2.9 Miles
12.5 MPH
118 Watts

Catacombs

17:13

3.7
Miles

13.0
MPH

117
Watts

Catacombs

17:13

3.7 Miles
13.0 MPH
117 Watts

Bent Spoke

17:45

4.0
Miles

13.5
MPH

116
Watts

Bent Spoke

17:45

4.0 Miles
13.5 MPH
116 Watts

Fruitdale

18:20

4.4
Miles

14.5
MPH

107
Watts

Fruitdale

18:20

4.4 Miles
14.5 MPH
107 Watts

Moderate

Dragon Fire

20:51

5.0
Miles

14.4
MPH

115
Watts

Dragon Fire

20:51

5.0 Miles
14.4 MPH
115 Watts

Oblivion

24:26

5.8
Miles

14.1
MPH

122
Watts

Oblivion

24:26

5.8 Miles
14.1 MPH
122 Watts

Quicksilver

25:53

6.3
Miles

14.7
MPH

125
Watts

Quicksilver

25:53

6.3 Miles
14.7 MPH
125 Watts

Farmers Bluff

33:15

6.9
Miles

12.5
MPH

93
Watts

Farmers Bluff

33:15

6.9 Miles
12.5 MPH
93 Watts

Stump Puller

33:25

6.9
Miles

12.4
MPH

94
Watts

Stump Puller

33:25

6.9 Miles
12.4 MPH
94 Watts

Sunday Afternoon

38:24

7.0
Miles

10.9
MPH

77
Watts

Sunday Afternoon

38:24

7.0 Miles
10.9 MPH
77 Watts

Challenging

Ravens Roost

34:26

7.2
Miles

12.6
MPH

108
Watts

Ravens Roost

34:26

7.2 Miles
12.6 MPH
108 Watts

Wicked Workout

40:23

7.9
Miles

11.7
MPH

109
Watts

Wicked Workout

40:23

7.9 Miles
11.7 MPH
109 Watts

Rough Rider

35:01

8.4
Miles

14.4
MPH

122
Watts

Rough Rider

35:01

8.4 Miles
14.4 MPH
122 Watts

Falcon Flight

35:23

8.4
Miles

14.2
MPH

119
Watts

Falcon Flight

35:23

8.4 Miles
14.2 MPH
119 Watts

Lucky Streak

43:01

10.6
Miles

14.7
MPH

127
Watts

Lucky Streak

43:01

10.6 Miles
14.7 MPH
127 Watts

All-time

May 4, 2021

7.7 Miles

249 Calories

0 Score

May 3, 2021

5.9 Miles

186 Calories

0 Score

April 28, 2021

8.6 Miles

292 Calories

0 Score

April 26, 2021

10.6 Miles

374 Calories

0 Score

April 24, 2021

10.0 Miles

353 Calories

0 Score

April 22, 2021

11.3 Miles

390 Calories

0 Score

April 19, 2021

10.5 Miles

361 Calories

0 Score

April 16, 2021

6.2 Miles

201 Calories

0 Score

April 13, 2021

8.3 Miles

332 Calories

0 Score

April 6, 2021

8.4 Miles

289 Calories

0 Score

Road

Challenges

Basic

9:08

12:57

14:08

17:13

17:45

18:20

Moderate

20:51

24:26

25:53

33:15

33:25

38:24

Challenging

34:26

40:23

35:01

35:23

43:01

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 18

Ride of the Week: 17

Ride of the Week: 15

This rider is a Team Captain