E. M

Eric M

Gold's Gym - Pocatello

50-59

All-time

Miles	46
Calories	1,656
Score	107,130

Eric M

Gold's Gym - Pocatello

50-59

Gold's Gym - Pocatello

February 21, 2021

6.0 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 24:25

1

24:25

6.01

14.8

237

149

130
February 1, 2021

12.7 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 30:50

1

30:50

6.98

13.6

265

122

134

Oblivion

5.75 mi in 23:07

1

23:07

5.75

14.9

225

142

130
January 27, 2021

9.0 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 32:45

1

32:45

9

16.5

306

143

138
January 20, 2021

6.6 Miles

231 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:20

1

Laps

4:20

1.02

14.1

35

124

141

Coin Toss - Speed - 5 Min

24,970 points

24,970

Points

5:00

1.15

13.9

40

118

134

Fruitdale

4.42 mi in 16:25

1

Laps

16:25

4.42

16.2

156

145

131
January 15, 2021

6.2 Miles

222 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

23,210 points

23,210

Points

5:00

1.2

14.5

42

120

128

Dragon Fire

5.00 mi in 19:35

1

Laps

19:35

5

15.3

180

133

124
January 13, 2021

3.5 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:28

1

5:28

1.5

16.5

53

142

146

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

34

110

127

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

31

110

114

Road

Marathoner

Marathoner

Biker

Biker

First Mile

First Mile

Challenges

Ride of the Week: 8

Ride of the Week: 8

Ride of the Week: 5

Ride of the Week: 5

Ride of the Week: 4

Ride of the Week: 4

Ride of the Week: 3

Ride of the Week: 3

Ride of the Week: 2

Ride of the Week: 2

Basic

Expresso Speedway

4:05

1.0
Miles

14.7
MPH

110
Watts

Expresso Speedway

4:05

1.0 Miles
14.7 MPH
110 Watts

Rolling Thunder

4:20

1.0
Miles

14.1
MPH

124
Watts

Rolling Thunder

4:20

1.0 Miles
14.1 MPH
124 Watts

Redwood Dash

5:28

1.5
Miles

16.5
MPH

142
Watts

Redwood Dash

5:28

1.5 Miles
16.5 MPH
142 Watts

Fruitdale

16:25

4.4
Miles

16.2
MPH

145
Watts

Fruitdale

16:25

4.4 Miles
16.2 MPH
145 Watts

Moderate

Dragon Fire

19:35

5.0
Miles

15.3
MPH

133
Watts

Dragon Fire

19:35

5.0 Miles
15.3 MPH
133 Watts

Oblivion

23:07

5.8
Miles

14.9
MPH

142
Watts

Oblivion

23:07

5.8 Miles
14.9 MPH
142 Watts

Ironhorse Rush

24:25

6.0
Miles

14.8
MPH

149
Watts

Ironhorse Rush

24:25

6.0 Miles
14.8 MPH
149 Watts

Sunday Afternoon

30:50

7.0
Miles

13.6
MPH

122
Watts

Sunday Afternoon

30:50

7.0 Miles
13.6 MPH
122 Watts

Challenging

Track Fever

32:45

9.0
Miles

16.5
MPH

143
Watts

Track Fever

32:45

9.0 Miles
16.5 MPH
143 Watts

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