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YMCA - Central Maryland - Parkville Family Center
30-39
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Biker Ride of the Week: 10

All-time

Miles 15
Calories 487
Score 97,380

  • March 19, 2021

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 7:05

  • March 9, 2021

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:56

  • January 22, 2021

    1.9 Miles
    57 Calories
    0 Score
    Rides
    0.90 mi in 5:08
    40,760 points

  • January 19, 2021

    5.5 Miles
    172 Calories
    0 Score
    Rides
    4.42 mi in 19:56
    48,290 points

  • January 14, 2021

    5.0 Miles
    157 Calories
    0 Score
    Rides
    5.00 mi in 27:25
Workout Wizard
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March 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
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January 2021

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

4:56

1.0 Miles
12.2 MPH
82 Watts
Redwood Dash

7:05

1.5 Miles
12.7 MPH
84 Watts
Fruitdale

19:56

4.4 Miles
13.3 MPH
92 Watts

Moderate

Dragon Fire

27:25

5.0 Miles
10.9 MPH
72 Watts
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