Daniel Hall
YMCA - River Valley Regional - Williamsport
40-49
Daniel Hall
Next Stop: Glory Expresso Speedway

All-time

Miles 788
Calories 31,185
Score 8,930

  • July 1, 2022

    6.8 Miles
    233 Calories
    0 Score
    Rides
    5.75 mi in 25:47
    1.00 mi in 4:56

  • June 27, 2022

    5.4 Miles
    203 Calories
    0 Score
    Rides
    5.43 mi in 22:19

  • June 13, 2022

    3.9 Miles
    143 Calories
    0 Score
    Rides
    2.93 mi in 13:56
    1.00 mi in 4:31

  • May 18, 2022

    4.4 Miles
    129 Calories
    0 Score
    Rides
    2.36 mi in 11:37
    2.03 mi in 10:15

  • May 16, 2022

    5.3 Miles
    149 Calories
    0 Score
    Rides
    1.75 mi in 9:11
    1.50 mi in 7:23
    1.02 mi in 5:17
    1.00 mi in 4:56

  • May 11, 2022

    3.5 Miles
    93 Calories
    0 Score
    Rides
    1.50 mi in 7:21
    1.02 mi in 5:21
    1.00 mi in 4:39

  • March 26, 2022

    4.0 Miles
    127 Calories
    0 Score
    Rides
    2,040 points
    6,890 points
    1.75 mi in 11:49
    1.00 mi in 4:36

  • July 9, 2021

    7.4 Miles
    298 Calories
    0 Score
    Rides
    4.37 mi in 14:47
    2.00 mi in 7:14
    1.00 mi in 4:05

  • July 7, 2021

    16.5 Miles
    640 Calories
    0 Score
    Rides
    13.51 mi in 53:27
    2.03 mi in 7:18
    1.00 mi in 4:52

  • July 5, 2021

    11.5 Miles
    388 Calories
    0 Score
    Rides
    4.42 mi in 19:45
    4.06 mi in 14:44
    2.03 mi in 8:32
    1.00 mi in 4:53
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Tour d'Expresso 2021 Bonus
Compete for Stage Wins
26 Jun 2021 - 18 Jul 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso Speedway
Expresso Speedway
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 10
Ride of the Week: 10
Workout Wizard
Workout Wizard
Ride of the Week: 7
Ride of the Week: 7
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

2:37

1.0 Miles
22.6 MPH
292 Watts
Rolling Thunder

2:55

1.0 Miles
21.0 MPH
266 Watts
Redwood Dash

4:09

1.5 Miles
21.6 MPH
269 Watts
Titan Time

5:47

1.8 Miles
17.8 MPH
210 Watts
Campus Loop

7:05

2.0 Miles
17.1 MPH
158 Watts
Mini Mayhem

5:59

2.0 Miles
20.3 MPH
236 Watts
Evening Bliss

8:26

2.4 Miles
16.6 MPH
157 Watts
Rabbit Run

8:35

2.4 Miles
16.3 MPH
153 Watts
Lost Trail

8:38

2.9 Miles
20.2 MPH
245 Watts
Alpine Splash

11:05

2.9 Miles
15.8 MPH
184 Watts
Coastal Run

10:17

3.4 Miles
19.6 MPH
223 Watts
Catacombs

14:10

3.7 Miles
15.7 MPH
163 Watts
Bent Spoke

15:54

4.0 Miles
14.8 MPH
140 Watts
Fruitdale

14:53

4.4 Miles
17.8 MPH
166 Watts

Moderate

City Express

19:50

4.5 Miles
13.8 MPH
183 Watts
Dragon Fire

15:36

5.0 Miles
19.2 MPH
213 Watts
Billy Goat Falls

19:49

5.4 Miles
16.2 MPH
185 Watts
Broken Spoke

18:42

5.4 Miles
17.1 MPH
185 Watts
Moody Ambush

19:50

5.4 Miles
16.2 MPH
163 Watts
Oblivion

19:38

5.8 Miles
17.5 MPH
192 Watts
Ironhorse Rush

23:04

6.0 Miles
15.6 MPH
157 Watts
Quicksilver

24:41

6.3 Miles
15.4 MPH
131 Watts
Farmers Bluff

28:00

6.9 Miles
14.9 MPH
126 Watts
Stump Puller

26:56

6.9 Miles
15.5 MPH
142 Watts
Apple Grinder

32:12

7.0 Miles
13.0 MPH
113 Watts
Sunday Afternoon

28:24

7.0 Miles
14.7 MPH
135 Watts

Challenging

Ravens Roost

28:50

7.2 Miles
15.0 MPH
146 Watts
Stormy Hollow

29:18

7.4 Miles
15.2 MPH
159 Watts
Odyssey

30:46

7.6 Miles
14.9 MPH
163 Watts
Wicked Workout

35:08

7.9 Miles
13.4 MPH
148 Watts
Oh Mama

42:44

7.9 Miles
11.0 MPH
107 Watts
Rough Rider

30:47

8.4 Miles
16.3 MPH
156 Watts
Falcon Flight

35:17

8.4 Miles
14.3 MPH
122 Watts
Track Fever

31:51

9.0 Miles
16.2 MPH
134 Watts
Monkey Pass

36:58

9.5 Miles
15.5 MPH
154 Watts
Outlaw Rock

43:26

10.0 Miles
13.8 MPH
151 Watts
Camel Country

40:37

10.0 Miles
14.7 MPH
166 Watts
Drifters Peak

39:41

10.2 Miles
15.3 MPH
179 Watts
Lucky Streak

37:20

10.6 Miles
16.9 MPH
165 Watts

Extreme

Thunderball

51:37

10.7 Miles
12.5 MPH
108 Watts
Gut Buster

44:31

11.0 Miles
14.8 MPH
174 Watts
Lost Valley

52:54

11.5 Miles
13.1 MPH
142 Watts
Ocean Plunge

44:30

11.8 Miles
16.0 MPH
194 Watts
Pyramid Mountain

53:27

13.5 Miles
15.2 MPH
139 Watts
Temple Ridge

46:13

13.5 Miles
17.5 MPH
188 Watts
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