Mitchell Welch
The Works Health & Fitness Center
20-29
Mitchell Welch
Double Centurion Ride of the Week: 23

All-time

Miles 205
Calories 8,814
Score 2,000

  • June 28, 2021

    6.9 Miles
    263 Calories
    0 Score
    Rides
    6.86 mi in 26:17

  • June 15, 2021

    3.4 Miles
    143 Calories
    0 Score
    Rides
    3.37 mi in 11:24

  • June 12, 2021

    6.3 Miles
    275 Calories
    0 Score
    Rides
    6.33 mi in 21:26

  • June 11, 2021

    7.6 Miles
    337 Calories
    0 Score
    Rides
    7.60 mi in 29:16

  • June 10, 2021

    6.3 Miles
    269 Calories
    0 Score
    Rides
    6.33 mi in 22:09

  • June 7, 2021

    5.6 Miles
    235 Calories
    0 Score
    Rides
    5.56 mi in 20:40

  • May 28, 2021

    5.8 Miles
    233 Calories
    0 Score
    Rides
    5.75 mi in 22:38

  • May 25, 2021

    8.2 Miles
    346 Calories
    0 Score
    Rides
    8.23 mi in 34:21

  • May 18, 2021

    4.5 Miles
    211 Calories
    0 Score
    Rides
    4.51 mi in 18:34

  • May 6, 2021

    4.0 Miles
    178 Calories
    0 Score
    Rides
    4.01 mi in 13:40
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

3:53

1.0 Miles
15.4 MPH
124 Watts
Rolling Thunder

3:32

1.0 Miles
17.4 MPH
173 Watts
Redwood Dash

4:32

1.5 Miles
19.9 MPH
221 Watts
Evening Bliss

8:10

2.4 Miles
17.4 MPH
177 Watts
Rabbit Run

8:25

2.4 Miles
16.9 MPH
167 Watts
Alpine Splash

13:34

2.9 Miles
13.0 MPH
123 Watts
Coastal Run

11:24

3.4 Miles
17.7 MPH
185 Watts
Bent Spoke

13:40

4.0 Miles
17.6 MPH
194 Watts
Fruitdale

14:42

4.4 Miles
18.1 MPH
182 Watts

Moderate

City Express

17:53

4.5 Miles
15.2 MPH
200 Watts
Dragon Fire

16:43

5.0 Miles
18.0 MPH
188 Watts
Billy Goat Falls

18:36

5.4 Miles
17.3 MPH
208 Watts
Oblivion

22:38

5.8 Miles
15.2 MPH
148 Watts
Ironhorse Rush

23:26

6.0 Miles
15.4 MPH
154 Watts
Quicksilver

21:26

6.3 Miles
17.7 MPH
190 Watts
Farmers Bluff

23:31

6.9 Miles
17.6 MPH
199 Watts

Challenging

Stormy Hollow

29:27

7.4 Miles
15.2 MPH
158 Watts
Odyssey

29:16

7.6 Miles
15.6 MPH
167 Watts
Rough Rider

28:25

8.4 Miles
17.7 MPH
192 Watts
Lucky Streak

36:11

10.6 Miles
17.5 MPH
185 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default