R. Early

Rob Early

30-39

All-time

Miles	158
Calories	6,024
Score	16,614

Rob Early

Adrenaline Fitness

30-39

April 6, 2021

12.5 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

4.17 mi in 15:00

0.56

15:00

4.17

16.7

162

156

136

Fruitdale

1.62 mi in 5:31

0.37

5:31

1.62

17.6

65

173

146

Billy Goat Falls

6.70 mi in 24:57

1.25

24:57

6.7

16.1

285

166

136
April 5, 2021

17.4 Miles

747 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 31:18

1

31:18

7.87

15.1

356

165

129

Monkey Pass

9.54 mi in 34:39

1

34:39

9.54

16.5

391

164

126
March 31, 2021

12.4 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:19

1

15:19

4.01

15.7

154

144

134

Rough Rider

8.38 mi in 30:52

1

30:52

8.38

16.3

312

144

135
March 30, 2021

22.3 Miles

841 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:34

1

15:34

4.01

15.5

152

138

120

City Express

1.46 mi in 9:31

0.32

9:31

1.46

9.2

80

117

111

Track Fever

3.03 mi in 11:15

0.34

11:15

3.03

16.2

102

128

118

Moody Ambush

5.43 mi in 22:18

1

22:18

5.43

14.6

203

128

113

Falcon Flight

8.38 mi in 32:04

1

32:04

8.38

15.7

304

134

107
March 29, 2021

12.4 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

5.19 mi in 19:52

0.63

19:52

5.19

15.7

186

131

126

Ravens Roost

7.22 mi in 29:05

1

29:05

7.22

14.9

277

135

122
March 17, 2021

4.5 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.29 mi in 4:37

0.29

4:37

1.29

16.8

45

140

114

Campus Loop

2.03 mi in 7:24

1

7:24

2.03

16.5

71

136

107

City Express

1.18 mi in 7:33

0.26

7:33

1.18

9.4

60

110

101
March 16, 2021

6.1 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:24

1

17:24

4.42

15.2

138

109

112

Lucky Streak

1.15 mi in 4:30

0.11

4:30

1.15

15.3

42

132

116

Savage Revenge

0.57 mi in 2:49

0.03

2:49

0.57

12.1

21

109

104
March 4, 2021

16.6 Miles

620 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 24:52

1

24:52

6.01

14.5

234

133

149

Lucky Streak

10.55 mi in 40:31

1

40:31

10.55

15.6

386

134

152
March 3, 2021

16.3 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

5.73 mi in 22:19

0.69

22:19

5.73

15.4

211

133

134

Lucky Streak

10.55 mi in 42:52

1

42:52

10.55

14.8

363

117

119
March 2, 2021

4.4 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:19

1

15:19

4.42

17.3

158

148

134

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Campus Loop

7:24

2.0
Miles

16.4
MPH

136
Watts

Campus Loop

7:24

2.0 Miles
16.4 MPH
136 Watts

Catacombs

15:39

3.7
Miles

14.2
MPH

127
Watts

Catacombs

15:39

3.7 Miles
14.2 MPH
127 Watts

Bent Spoke

15:19

4.0
Miles

15.5
MPH

144
Watts

Bent Spoke

15:19

4.0 Miles
15.5 MPH
144 Watts

Fruitdale

15:19

4.4
Miles

17.3
MPH

148
Watts

Fruitdale

15:19

4.4 Miles
17.3 MPH
148 Watts

Moderate

Billy Goat Falls

20:43

5.4
Miles

15.5
MPH

166
Watts

Billy Goat Falls

20:43

5.4 Miles
15.5 MPH
166 Watts

Moody Ambush

22:18

5.4
Miles

14.4
MPH

128
Watts

Moody Ambush

22:18

5.4 Miles
14.4 MPH
128 Watts

Ironhorse Rush

24:52

6.0
Miles

14.5
MPH

133
Watts

Ironhorse Rush

24:52

6.0 Miles
14.5 MPH
133 Watts

Apple Grinder

26:42

7.0
Miles

15.6
MPH

141
Watts

Apple Grinder

26:42

7.0 Miles
15.6 MPH
141 Watts

Challenging

Ravens Roost

29:05

7.2
Miles

14.9
MPH

135
Watts

Ravens Roost

29:05

7.2 Miles
14.9 MPH
135 Watts

Wicked Workout

31:18

7.9
Miles

15.1
MPH

165
Watts

Wicked Workout

31:18

7.9 Miles
15.1 MPH
165 Watts

Rough Rider

30:52

8.4
Miles

16.3
MPH

144
Watts

Rough Rider

30:52

8.4 Miles
16.3 MPH
144 Watts

Falcon Flight

32:04

8.4
Miles

15.7
MPH

134
Watts

Falcon Flight

32:04

8.4 Miles
15.7 MPH
134 Watts

Monkey Pass

34:39

9.5
Miles

16.5
MPH

164
Watts

Monkey Pass

34:39

9.5 Miles
16.5 MPH
164 Watts

Lucky Streak

40:31

10.6
Miles

15.6
MPH

134
Watts

Lucky Streak

40:31

10.6 Miles
15.6 MPH
134 Watts

All-time

April 6, 2021

12.5 Miles

512 Calories

0 Score

April 5, 2021

17.4 Miles

747 Calories

0 Score

March 31, 2021

12.4 Miles

466 Calories

0 Score

March 30, 2021

22.3 Miles

841 Calories

0 Score

March 29, 2021

12.4 Miles

463 Calories

0 Score

March 17, 2021

4.5 Miles

176 Calories

0 Score

March 16, 2021

6.1 Miles

202 Calories

0 Score

March 4, 2021

16.6 Miles

620 Calories

0 Score

March 3, 2021

16.3 Miles

574 Calories

0 Score

March 2, 2021

4.4 Miles

158 Calories

0 Score

Road

Basic

7:24

15:39

15:19

15:19

Moderate

20:43

22:18

24:52

26:42

Challenging

29:05

31:18

30:52

32:04

34:39

40:31

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain