Nina Renders
Workout Anytime - Hickory - NC
20-29
Nina Renders
Biker

All-time

Miles 12
Calories 336
Score 0

  • March 6, 2021

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 5:27

  • February 26, 2021

    4.0 Miles
    113 Calories
    0 Score
    Rides
    1.50 mi in 7:04
    1.00 mi in 6:19
    1.50 mi in 7:09

  • February 23, 2021

    4.0 Miles
    100 Calories
    0 Score
    Rides
    1.50 mi in 8:23
    1.50 mi in 7:24
    1.00 mi in 5:16

  • February 20, 2021

    2.2 Miles
    63 Calories
    0 Score
    Rides
    1.08 mi in 5:26
    1.08 mi in 7:32

  • February 19, 2021

    1.0 Miles
    24 Calories
    0 Score
    Rides
    1.00 mi in 5:57
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:31

1.0 Miles
13.3 MPH
83 Watts
Rolling Thunder

4:47

1.0 Miles
12.8 MPH
89 Watts
Redwood Dash

7:24

1.5 Miles
12.2 MPH
72 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default