Q. kishbaugh

Quinn kishbaugh

Under 20

All-time

Miles	112
Calories	3,454
Score	0

Quinn kishbaugh

YMCA - Berwick Area

Under 20

March 17, 2023

5.0 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

32

97

168

Bent Spoke

4.01 mi in 19:35

1

19:35

4.01

12.3

135

92

173
February 28, 2023

16.0 Miles

527 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

32

115

162

Expresso Speedway

2.00 mi in 8:08

2

8:08

2

14.8

65

110

172

Expresso Speedway

2.00 mi in 7:52

2

7:52

2

15.3

65

114

178

Redwood Dash

1.50 mi in 5:49

1

5:49

1.5

15.5

50

120

164

Expresso Speedway

2.00 mi in 8:23

2

8:23

2

14.3

64

106

165

Redwood Dash

1.50 mi in 5:32

1

5:32

1.5

16.3

51

133

180

Expresso Speedway

3.00 mi in 12:51

3

12:51

3

14.0

98

104

168

Expresso Speedway

3.00 mi in 12:57

3

12:57

3

13.9

101

106

152
February 27, 2023

6.4 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

32

116

163

Fruitdale

4.42 mi in 17:57

1

17:57

4.42

14.8

133

99

174

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

32

106

153
February 26, 2023

14.9 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:52

3

12:52

3

14.0

88

90

164

Expresso Speedway

4.00 mi in 17:22

4

17:22

4

13.8

113

85

158

Fruitdale

4.42 mi in 17:59

1

17:59

4.42

14.7

132

99

174

Redwood Dash

1.50 mi in 5:50

1

5:50

1.5

15.4

46

108

175

Expresso Speedway

2.00 mi in 8:44

2

8:44

2

13.7

54

80

66
February 25, 2023

14.9 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

28

87

0

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

28

85

168

Expresso Speedway

2.00 mi in 9:00

2

9:00

2

13.3

55

79

155

Fruitdale

4.42 mi in 18:31

1

18:31

4.42

14.3

129

92

173

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

32

115

0

Redwood Dash

1.50 mi in 6:01

1

6:01

1.5

15.0

48

110

153

Expresso Speedway

2.00 mi in 8:07

2

8:07

2

14.8

58

97

89

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

34

137

186

Expresso Speedway

1.00 mi in 3:31

1

3:31

1

17.1

34

140

179
February 24, 2023

10.5 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

28

71

0

Redwood Dash

1.50 mi in 5:52

1

5:52

1.5

15.3

45

104

166

Expresso Speedway

3.00 mi in 14:08

3

14:08

3

12.7

84

75

93

Expresso Speedway

3.00 mi in 13:25

3

13:25

3

13.4

85

82

103

Expresso Speedway

2.00 mi in 8:26

2

8:26

2

14.2

56

89

0
February 17, 2023

3.0 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

32

112

157

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

30

93

166

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

37

145

171
January 29, 2023

5.0 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:32

1

21:32

5

13.9

151

93

169
January 22, 2023

3.0 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

30

106

187

Mini Mayhem

2.03 mi in 8:15

1

8:15

2.03

14.8

65

109

185
December 24, 2022

6.0 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:38

1

3:38

1

16.5

33

129

174

Dragon Fire

5.00 mi in 28:04

1

28:04

5

10.7

138

58

138