C. New

Chris New

YMCA - Lebanon

50-59

All-time

Miles	210
Calories	6,031
Score	0

Chris New

YMCA - Lebanon

50-59

April 30, 2021

5.4 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.93 mi in 4:58

0.93

4:58

0.93

11.2

24

58

0

Mini Mayhem

2.03 mi in 10:59

1

10:59

2.03

11.1

56

62

0

Redwood Dash

1.50 mi in 8:02

1

8:02

1.5

11.2

39

59

78

Expresso Speedway

0.95 mi in 4:59

0.95

4:59

0.95

11.4

24

58

0
April 29, 2021

5.0 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 14:23

2

14:23

3

12.5

84

74

114

Expresso Speedway

1.98 mi in 9:59

1.98

9:59

1.98

11.9

52

63

100
April 28, 2021

12.0 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 3:18

0.51

3:18

0.51

9.3

15

56

0

Expresso Speedway

2.00 mi in 13:06

2

13:06

2

9.2

62

56

54

Redwood Dash

1.42 mi in 8:59

0.95

8:59

1.42

9.5

42

56

0

Expresso Speedway

1.00 mi in 5:43

1

5:43

1

10.5

27

55

104

Expresso Speedway

1.00 mi in 6:20

1

6:20

1

9.5

29

55

0

Expresso Speedway

1.00 mi in 6:04

1

6:04

1

9.9

30

60

0

Redwood Dash

1.50 mi in 9:03

1

9:03

1.5

9.9

43

58

100

Expresso Speedway

0.90 mi in 4:59

0.90

4:59

0.9

10.8

25

60

100

Expresso Speedway

0.87 mi in 4:59

0.87

4:59

0.87

10.5

25

59

97

Expresso Speedway

0.92 mi in 5:00

0.92

5:00

0.92

11.0

26

61

0

Expresso Speedway

0.92 mi in 4:56

0.92

4:56

0.92

11.2

23

58

98
April 27, 2021

4.0 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.98 mi in 11:14

1.32

11:14

1.98

10.6

52

55

0

Expresso Speedway

2.00 mi in 11:14

2

11:14

2

10.7

51

53

50
April 26, 2021

13.5 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

26

68

0

Rolling Thunder

1.02 mi in 6:43

1

6:43

1.02

9.1

27

44

0

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

24

54

0

Redwood Dash

3.00 mi in 16:55

2

16:55

3

10.6

75

55

94

Redwood Dash

0.91 mi in 4:55

0.61

4:55

0.91

11.1

24

60

0

Rolling Thunder

0.92 mi in 4:59

0.92

4:59

0.92

11.1

27

68

0

Expresso Speedway

0.92 mi in 4:58

0.92

4:58

0.92

11.1

25

59

0

Redwood Dash

1.84 mi in 9:55

1.23

9:55

1.84

11.1

50

60

0

Rolling Thunder

0.94 mi in 4:56

0.94

4:56

0.94

11.4

27

69

101

Expresso Speedway

0.97 mi in 4:57

0.97

4:57

0.97

11.8

26

64

0

Expresso Speedway

0.94 mi in 4:57

0.94

4:57

0.94

11.4

24

57

0
April 25, 2021

10.6 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.89 mi in 4:58

0.89

4:58

0.89

10.8

24

56

0

Redwood Dash

2.68 mi in 14:58

1.79

14:58

2.68

10.7

70

54

89

Expresso Speedway

1.68 mi in 9:54

1.68

9:54

1.68

10.2

45

52

0

Expresso Speedway

0.87 mi in 4:58

0.87

4:58

0.87

10.5

22

51

79

Rolling Thunder

0.87 mi in 4:57

0.87

4:57

0.87

10.5

25

59

0

Redwood Dash

0.89 mi in 4:58

0.59

4:58

0.89

10.8

23

53

0

Redwood Dash

0.91 mi in 4:59

0.61

4:59

0.91

11.0

23

54

0

Expresso Speedway

0.91 mi in 4:57

0.91

4:57

0.91

11.0

23

53

81

Expresso Speedway

0.93 mi in 4:59

0.93

4:59

0.93

11.2

23

55

0
April 23, 2021

9.6 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:06

1

6:06

1

9.8

27

51

0

Expresso Speedway

2.00 mi in 11:35

2

11:35

2

10.4

52

52

45

Expresso Speedway

0.81 mi in 4:57

0.81

4:57

0.81

9.8

22

50

0

Expresso Speedway

1.60 mi in 9:55

1.60

9:55

1.6

9.7

43

48

53

Redwood Dash

2.47 mi in 14:57

1.65

14:57

2.47

9.9

65

49

55

Expresso Speedway

1.70 mi in 9:56

1.70

9:56

1.7

10.3

42

47

56
April 22, 2021

12.8 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.83 mi in 4:57

0.83

4:57

0.83

10.1

23

52

0

Expresso Speedway

0.80 mi in 4:57

0.80

4:57

0.8

9.7

22

50

0

Expresso Speedway

0.81 mi in 4:54

0.81

4:54

0.81

9.9

20

46

0

Expresso Speedway

0.80 mi in 4:55

0.80

4:55

0.8

9.8

20

48

0

Expresso Speedway

0.80 mi in 4:55

0.80

4:55

0.8

9.8

21

49

0

Expresso Speedway

0.81 mi in 4:53

0.81

4:53

0.81

10.0

20

48

0

Expresso Speedway

0.81 mi in 4:54

0.81

4:54

0.81

9.9

21

49

0

Expresso Speedway

0.79 mi in 4:54

0.79

4:54

0.79

9.7

21

49

80

Expresso Speedway

0.71 mi in 4:17

0.71

4:17

0.71

9.9

18

48

0

Expresso Speedway

0.64 mi in 3:47

0.64

3:47

0.64

10.1

16

49

0

Redwood Dash

2.41 mi in 14:30

1.61

14:30

2.41

10.0

62

48

50

Rolling Thunder

0.86 mi in 5:01

0.86

5:01

0.86

10.3

24

57

0

Expresso Speedway

1.70 mi in 9:44

1.70

9:44

1.7

10.5

42

49

54
April 21, 2021

6.9 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.36 mi in 7:53

0.91

7:53

1.36

10.4

37

55

82

Expresso Speedway

5.51 mi in 31:41

5.51

31:41

5.51

10.4

142

51

15
April 20, 2021

5.9 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.88 mi in 34:59

5.88

34:59

5.88

10.1

156

50

52

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:54

1.0
Miles

12.1
MPH

68
Watts

Expresso Speedway

4:54

1.0 Miles
12.1 MPH
68 Watts

Rolling Thunder

4:41

1.0
Miles

13.1
MPH

89
Watts

Rolling Thunder

4:41

1.0 Miles
13.1 MPH
89 Watts

Redwood Dash

7:09

1.5
Miles

12.5
MPH

75
Watts

Redwood Dash

7:09

1.5 Miles
12.5 MPH
75 Watts

Titan Time

11:57

1.8
Miles

8.8
MPH

64
Watts

Titan Time

11:57

1.8 Miles
8.8 MPH
64 Watts

Campus Loop

10:55

2.0
Miles

11.1
MPH

62
Watts

Campus Loop

10:55

2.0 Miles
11.1 MPH
62 Watts

Mini Mayhem

10:59

2.0
Miles

11.1
MPH

62
Watts

Mini Mayhem

10:59

2.0 Miles
11.1 MPH
62 Watts

Moderate

Dragon Fire

37:48

5.0
Miles

8.0
MPH

52
Watts

Dragon Fire

37:48

5.0 Miles
8.0 MPH
52 Watts

All-time

April 30, 2021

5.4 Miles

144 Calories

0 Score

April 29, 2021

5.0 Miles

136 Calories

0 Score

April 28, 2021

12.0 Miles

347 Calories

0 Score

April 27, 2021

4.0 Miles

103 Calories

0 Score

April 26, 2021

13.5 Miles

355 Calories

0 Score

April 25, 2021

10.6 Miles

278 Calories

0 Score

April 23, 2021

9.6 Miles

251 Calories

0 Score

April 22, 2021

12.8 Miles

328 Calories

0 Score

April 21, 2021

6.9 Miles

179 Calories

0 Score

April 20, 2021

5.9 Miles

156 Calories

0 Score

Road

Basic

4:54

4:41

7:09

11:57

10:55

10:59

Moderate

37:48

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain