| Miles | 7 |
| Calories | 234 |
| Score | 0 |
| Miles | 154 |
| Calories | 5,426 |
| Score | 0 |
Rolling Thunder
Titan Time
Campus Loop
Evening Bliss
Rabbit Run
Lost Trail
Coastal Run
Catacombs
Bent Spoke
City Express
Dragon Fire
Moody Ambush
Oblivion
Farmers Bluff
Apple Grinder
Sunday Afternoon
Ravens Roost
Wicked Workout
Lucky Streak
Thunderball
Ocean PlungeRide for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride Wicked Workout this week (7.8 miles)
Ride 50 miles
Ride Evening Bliss this week (2.3 miles)
Ride Ocean Plunge this week (11.8 miles)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
