Caroline Trobough
YMCA - Greater Dayton - Y at the Heights
30-39
Caroline Trobough
McKinley Coin Toss Ride of the Week: 19

Year-to-date

Miles 50
Calories 1,622
Score 79,630

All-time

Miles 591
Calories 17,220
Score 502,920

Monthly Activity

  • February 5, 2025

    9.6 Miles
    343 Calories
    0 Score
    Rides
    7.60 mi in 43:37
    2.00 mi in 10:03

  • February 4, 2025

    19.0 Miles
    533 Calories
    0 Score
    Rides
    2.03 mi in 8:50
    9.00 mi in 39:06
    1.00 mi in 4:26
    2.00 mi in 9:08
    5.00 mi in 22:34

  • February 3, 2025

    13.0 Miles
    442 Calories
    0 Score
    Rides
    1.00 mi in 5:22
    1.50 mi in 6:44
    9.54 mi in 48:08
    1.00 mi in 5:22

  • February 2, 2025

    7.0 Miles
    213 Calories
    0 Score
    Rides
    2.00 mi in 10:12
    1.00 mi in 8:41
    29,510 points
    3.00 mi in 16:11

  • February 1, 2025

    5.6 Miles
    148 Calories
    0 Score
    Rides
    0.67 mi in 3:52
    20,540 points
    2.00 mi in 9:38
    2.04 mi in 9:46

  • January 31, 2025

    1.0 Miles
    36 Calories
    0 Score
    Rides
    29,580 points

  • November 8, 2024

    0.5 Miles
    13 Calories
    0 Score
    Rides
    0.46 mi in 2:26

  • November 5, 2024

    0.5 Miles
    14 Calories
    0 Score
    Rides
    0.47 mi in 2:32

  • October 22, 2024

    0.9 Miles
    24 Calories
    0 Score
    Rides
    22,310 points

  • October 17, 2024

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 7:42
Rally for the Y '25
Rally, Ride, Raise!
February 2025
Fangs of Fury
Ride 5 hours
February 2025
2025 Master Series
2025 Eight Part Master Series
1 Jan 2025 - 31 Dec 2025
Calorie Crusher
Burn 4,500 Calories
January 2025
Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Ride of the Week: 38
Ride Moody Ambush this week (5.4 miles)
15 Sep 2024 - 21 Sep 2024
Ride of the Week: 37
Ride Track Fever this week (9 miles)
8 Sep 2024 - 14 Sep 2024
Mileage Monster
Ride 80 Miles!
September 2024
Fangs of Fury
Ride 10 Hours
August 2024
Ride of the Week: 19
Ride Evening Bliss this week (2.3 miles)
5 May 2024 - 11 May 2024
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 18
Ride Drifters Peak this week (10.1 miles)
28 Apr 2024 - 4 May 2024
Ride of the Week: 17
Ride Farmers Bluff this week (6.9 miles)
21 Apr 2024 - 27 Apr 2024
Ride of the Week: 15
Ride Falcon Flight this week (8.3 miles)
7 Apr 2024 - 13 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Ride of the Week: 14
Ride Thunderball this week (10.6 miles)
31 Mar 2024 - 6 Apr 2024
Mileage Monster
Ride 60 Miles!
March 2024
Rally for the Y 2024
Ride to raise money and awareness for your Y!
February 2024
Fangs of Fury
Ride 5 Hours
February 2024
Ride of the Week: 5
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
2024 Master Series
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Road Warrior
Ride 100 miles
December 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
2023 Master Series
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Tour d'Expresso 2021
Pick a Level and Complete all the Stages
26 Jun 2021 - 18 Jul 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 17
Ride of the Week: 17
Fangs of Fury
Fangs of Fury
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 10
Ride of the Week: 10
Rally for the Y 2023
Rally for the Y 2023
Workout Wizard
Workout Wizard

Basic

Expresso Speedway

3:33

1.0 Miles
16.9 MPH
152 Watts
Rolling Thunder

4:26

1.0 Miles
13.8 MPH
105 Watts
Redwood Dash

5:56

1.5 Miles
15.2 MPH
116 Watts
Titan Time

7:23

1.8 Miles
14.2 MPH
131 Watts
Campus Loop

8:38

2.0 Miles
14.1 MPH
106 Watts
Mini Mayhem

10:04

2.0 Miles
12.1 MPH
79 Watts
Evening Bliss

10:04

2.4 Miles
14.1 MPH
114 Watts
Rabbit Run

11:36

2.4 Miles
12.2 MPH
82 Watts
Lost Trail

12:50

2.9 Miles
13.6 MPH
113 Watts
Alpine Splash

18:57

2.9 Miles
9.3 MPH
72 Watts
Coastal Run

15:08

3.4 Miles
13.4 MPH
101 Watts
Catacombs

19:45

3.7 Miles
11.3 MPH
94 Watts
Bent Spoke

19:24

4.0 Miles
12.4 MPH
99 Watts
Fruitdale

18:34

4.4 Miles
14.3 MPH
105 Watts

Moderate

Dragon Fire

22:27

5.0 Miles
13.4 MPH
97 Watts
Quicksilver

29:53

6.3 Miles
12.7 MPH
93 Watts
Farmers Bluff

34:50

6.9 Miles
11.9 MPH
86 Watts
Apple Grinder

29:26

7.0 Miles
14.2 MPH
127 Watts

Challenging

Odyssey

43:37

7.6 Miles
10.4 MPH
88 Watts
Falcon Flight

45:43

8.4 Miles
11.0 MPH
75 Watts
Track Fever

39:06

9.0 Miles
13.8 MPH
91 Watts
Monkey Pass

48:08

9.5 Miles
11.9 MPH
97 Watts
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