Courtney Pendleton
YMCA - Greater Tulsa - Dickenson
20-29
Courtney Pendleton
Next Stop: Glory Ride of the Week: 11

All-time

Miles 864
Calories 28,159
Score 0

  • May 10, 2022

    9.3 Miles
    344 Calories
    0 Score
    Rides
    8.23 mi in 43:52
    1.02 mi in 6:13

  • May 9, 2022

    9.0 Miles
    302 Calories
    0 Score
    Rides
    8.00 mi in 39:42
    1.00 mi in 5:54

  • May 5, 2022

    7.6 Miles
    222 Calories
    0 Score
    Rides
    6.61 mi in 32:11
    1.00 mi in 5:46

  • May 3, 2022

    8.9 Miles
    323 Calories
    0 Score
    Rides
    7.87 mi in 41:11
    1.00 mi in 5:38

  • May 2, 2022

    8.9 Miles
    297 Calories
    0 Score
    Rides
    7.87 mi in 40:02
    1.00 mi in 5:44

  • April 30, 2022

    7.0 Miles
    227 Calories
    0 Score
    Rides
    6.01 mi in 29:41
    1.00 mi in 5:19

  • April 28, 2022

    7.0 Miles
    228 Calories
    0 Score
    Rides
    6.01 mi in 29:18
    1.00 mi in 5:31

  • April 26, 2022

    9.1 Miles
    285 Calories
    0 Score
    Rides
    8.05 mi in 45:32
    1.00 mi in 5:30

  • April 19, 2022

    7.9 Miles
    245 Calories
    0 Score
    Rides
    6.91 mi in 33:23
    1.02 mi in 5:57

  • April 18, 2022

    8.2 Miles
    259 Calories
    0 Score
    Rides
    7.19 mi in 33:15
    1.00 mi in 6:00
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Tour d'Expresso 2021 Bonus
Compete for Stage Wins
26 Jun 2021 - 18 Jul 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Ride of the Week: 28
Ride of the Week: 28

Basic

Expresso Speedway

4:53

1.0 Miles
12.3 MPH
71 Watts
Rolling Thunder

5:18

1.0 Miles
11.5 MPH
70 Watts
Redwood Dash

8:10

1.5 Miles
11.0 MPH
56 Watts
Bent Spoke

23:46

4.0 Miles
10.1 MPH
65 Watts

Moderate

City Express

27:56

4.5 Miles
9.7 MPH
93 Watts
Dragon Fire

24:16

5.0 Miles
12.4 MPH
82 Watts
Billy Goat Falls

28:55

5.4 Miles
11.1 MPH
87 Watts
Broken Spoke

26:41

5.4 Miles
12.2 MPH
91 Watts
Moody Ambush

26:40

5.4 Miles
12.2 MPH
93 Watts
Oblivion

28:17

5.8 Miles
12.2 MPH
87 Watts
Ironhorse Rush

29:18

6.0 Miles
12.3 MPH
97 Watts
Quicksilver

30:47

6.3 Miles
12.3 MPH
86 Watts
Farmers Bluff

32:01

6.9 Miles
12.9 MPH
100 Watts
Stump Puller

34:18

6.9 Miles
12.1 MPH
91 Watts
Apple Grinder

36:40

7.0 Miles
11.4 MPH
80 Watts
Sunday Afternoon

39:05

7.0 Miles
10.7 MPH
72 Watts

Challenging

Ravens Roost

37:03

7.2 Miles
11.7 MPH
87 Watts
Stormy Hollow

37:06

7.4 Miles
12.0 MPH
97 Watts
Odyssey

42:05

7.6 Miles
10.8 MPH
86 Watts
Wicked Workout

44:45

7.9 Miles
10.5 MPH
86 Watts
Oh Mama

41:11

7.9 Miles
11.5 MPH
100 Watts
Falcon Flight

39:24

8.4 Miles
12.8 MPH
94 Watts
Track Fever

40:12

9.0 Miles
13.4 MPH
83 Watts
Monkey Pass

48:41

9.5 Miles
11.7 MPH
87 Watts
Outlaw Rock

59:08

10.0 Miles
10.1 MPH
78 Watts
Camel Country

58:02

10.0 Miles
10.3 MPH
81 Watts

Extreme

Thunderball

54:51

10.7 Miles
11.7 MPH
87 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default