L. Crane

Lauren Crane

YMCA - Greater Tulsa - Dickenson

20-29

All-time

Miles	10
Calories	266
Score	0

Lauren Crane

YMCA - Greater Tulsa - Dickenson

20-29

YMCA - Greater Tulsa - Dickenson

April 26, 2021

4.1 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

4.07 mi in 27:20

0.71

27:20

4.07

8.9

129

60

135
April 5, 2021

5.2 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.62 mi in 5:28

0.62

5:28

0.62

6.8

17

32

107

Redwood Dash

1.50 mi in 7:56

1

7:56

1.5

11.3

38

61

138

Campus Loop

2.03 mi in 10:57

1

10:57

2.03

11.1

53

62

135

Expresso Speedway

1.00 mi in 6:38

1

6:38

1

9.0

22

36

99

Road

Biker

Biker

First Mile

First Mile

Basic

Expresso Speedway

6:38

1.0
Miles

9.1
MPH

36
Watts

Expresso Speedway

6:38

1.0 Miles
9.1 MPH
36 Watts

Redwood Dash

7:56

1.5
Miles

11.4
MPH

61
Watts

Redwood Dash

7:56

1.5 Miles
11.4 MPH
61 Watts

Campus Loop

10:57

2.0
Miles

11.1
MPH

62
Watts

Campus Loop

10:57

2.0 Miles
11.1 MPH
62 Watts

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default