Wayne Bowen
Gold's Gym - Richmond (Midlothian)
30-39
Wayne Bowen
Double Centurion Ride of the Week: 31

All-time

Miles 209
Calories 8,555
Score 32,970

  • October 26, 2022

    0.7 Miles
    23 Calories
    0 Score
    Rides
    0.70 mi in 3:39

  • October 20, 2022

    3.4 Miles
    111 Calories
    0 Score
    Rides
    3.37 mi in 13:50

  • August 3, 2022

    4.0 Miles
    147 Calories
    0 Score
    Rides
    4.01 mi in 17:58

  • July 13, 2022

    4.3 Miles
    156 Calories
    0 Score
    Rides
    4.29 mi in 19:51

  • July 8, 2022

    4.0 Miles
    131 Calories
    0 Score
    Rides
    4.01 mi in 18:43

  • May 26, 2022

    7.5 Miles
    269 Calories
    0 Score
    Rides
    7.46 mi in 33:29

  • November 3, 2021

    3.7 Miles
    145 Calories
    0 Score
    Rides
    3.73 mi in 16:34

  • October 7, 2021

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.43 mi in 21:22

  • September 28, 2021

    5.8 Miles
    213 Calories
    0 Score
    Rides
    5.75 mi in 22:57

  • September 17, 2021

    5.4 Miles
    205 Calories
    0 Score
    Rides
    5.43 mi in 20:48
Titan
Burn 5,000 Calories this month
October 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15

Basic

Coastal Run

13:50

3.4 Miles
14.6 MPH
124 Watts
Catacombs

16:27

3.7 Miles
13.6 MPH
129 Watts
Bent Spoke

15:00

4.0 Miles
16.0 MPH
163 Watts
Fruitdale

14:46

4.4 Miles
18.0 MPH
181 Watts

Moderate

City Express

21:33

4.5 Miles
12.6 MPH
156 Watts
Dragon Fire

16:40

5.0 Miles
18.0 MPH
191 Watts
Broken Spoke

19:55

5.4 Miles
16.4 MPH
170 Watts
Moody Ambush

21:22

5.4 Miles
15.3 MPH
149 Watts
Oblivion

22:57

5.8 Miles
15.0 MPH
146 Watts
Quicksilver

23:11

6.3 Miles
16.4 MPH
161 Watts
Apple Grinder

24:01

7.0 Miles
17.4 MPH
196 Watts

Challenging

Odyssey

30:47

7.6 Miles
14.8 MPH
166 Watts
Wicked Workout

29:30

7.9 Miles
16.0 MPH
192 Watts
Outlaw Rock

40:53

10.0 Miles
14.7 MPH
165 Watts
Camel Country

39:53

10.0 Miles
15.1 MPH
174 Watts
Lucky Streak

36:55

10.6 Miles
17.1 MPH
180 Watts

Extreme

Pyramid Mountain

46:31

13.5 Miles
17.4 MPH
188 Watts
Ascension

1:18:58

18.3 Miles
13.9 MPH
151 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default