| Miles | 113 |
| Calories | 4,816 |
| Score | 485,660 |
Lost Trail
Catacombs
City Express
Dragon Fire
Billy Goat Falls
Broken Spoke
Moody Ambush
Oblivion
Ironhorse Rush
Quicksilver
Apple Grinder
Stormy Hollow
Odyssey
Wicked Workout
Ocean PlungeRide for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride City Express this week (4.5 miles)
Ride Catacombs this week (3.7 miles)
Ride Apple Grinder this week (7 miles)
Ride Wicked Workout this week (7.8 miles)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
