| Miles | 14 |
| Calories | 438 |
| Score | 0 |
| Miles | 147 |
| Calories | 4,669 |
| Score | 9,070 |
Expresso Speedway
Rolling Thunder
Redwood Dash
Titan Time
Campus Loop
Mini Mayhem
Lost Trail
Coastal Run
Catacombs
Bent Spoke
Quicksilver
Stump Puller
Falcon FlightRide for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride Coastal Run this week (3.3 miles)
Ride Stump Puller this week (6.9 miles)
Stage 4
Ride Redwood Dash this week (1.5 miles)
Ride Quicksilver this week (6.3 miles)
Ride Rolling Thunder this week (1 mile)
Ride Mini Mayhem this week (2 miles)
Ride Catacombs this week (3.7 miles)
How far can you go?!?
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
