Michael Lyon
Frisco Athletic Center
50-59
Michael Lyon
McKinley Ride of the Week: 29

Year-to-date

Miles 2
Calories 55
Score 0

All-time

Miles 536
Calories 21,479
Score 0

Monthly Activity

  • January 9, 2025

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.50 mi in 5:29

  • December 19, 2024

    1.5 Miles
    61 Calories
    0 Score
    Rides
    1.51 mi in 5:03

  • December 18, 2024

    1.5 Miles
    60 Calories
    0 Score
    Rides
    1.50 mi in 4:55

  • December 17, 2024

    1.6 Miles
    68 Calories
    0 Score
    Rides
    1.60 mi in 5:35

  • December 12, 2024

    1.5 Miles
    62 Calories
    0 Score
    Rides
    1.51 mi in 5:17

  • December 4, 2024

    1.5 Miles
    65 Calories
    0 Score
    Rides
    1.50 mi in 5:15

  • November 22, 2024

    1.5 Miles
    67 Calories
    0 Score
    Rides
    1.50 mi in 5:18

  • November 21, 2024

    1.5 Miles
    64 Calories
    0 Score
    Rides
    1.50 mi in 4:56

  • November 20, 2024

    1.5 Miles
    70 Calories
    0 Score
    Rides
    1.50 mi in 5:04

  • November 14, 2024

    2.0 Miles
    91 Calories
    0 Score
    Rides
    2.03 mi in 6:33
Calorie Crusher
Burn 4,500 Calories
January 2025
Mileage Monster
Ride 40 Miles
December 2024
Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 80 Miles!
September 2024
Ride of the Week: 29
Ride Redwood Dash this week (1.5 miles)
14 Jul 2024 - 20 Jul 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
2022 Expresso Challenge
60 Days 'Til Summer Play
28 Mar 2022 - 28 May 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
60 Miles in 60 Days Expresso Challenge
How far can you go?!?
29 Mar 2021 - 29 May 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 18
Ride of the Week: 18
60 Miles in 60 Days Expresso Challenge
60 Miles in 60 Days Expresso Challenge

Basic

Expresso Speedway

2:40

1.0 Miles
22.5 MPH
291 Watts
Rolling Thunder

2:53

1.0 Miles
21.3 MPH
277 Watts
Redwood Dash

4:13

1.5 Miles
21.4 MPH
256 Watts
Titan Time

5:24

1.8 Miles
19.5 MPH
251 Watts
Campus Loop

5:54

2.0 Miles
20.7 MPH
253 Watts
Mini Mayhem

6:09

2.0 Miles
19.8 MPH
233 Watts
Evening Bliss

7:20

2.4 Miles
19.3 MPH
221 Watts
Rabbit Run

7:14

2.4 Miles
19.6 MPH
229 Watts
Lost Trail

9:25

2.9 Miles
18.5 MPH
209 Watts
Alpine Splash

10:45

2.9 Miles
16.4 MPH
202 Watts
Coastal Run

11:20

3.4 Miles
17.9 MPH
187 Watts
Catacombs

13:22

3.7 Miles
16.8 MPH
192 Watts
Bent Spoke

14:52

4.0 Miles
16.2 MPH
168 Watts
Fruitdale

15:04

4.4 Miles
17.6 MPH
169 Watts

Moderate

City Express

22:25

4.5 Miles
12.1 MPH
158 Watts
Dragon Fire

17:11

5.0 Miles
17.5 MPH
177 Watts
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