Dick Long
YMCA - Chambersburg
30-39
Dick Long
McKinley Ride of the Week: 49

All-time

Miles 668
Calories 32,052
Score 0

  • March 18, 2022

    3.4 Miles
    141 Calories
    0 Score
    Rides
    3.37 mi in 10:59

  • March 9, 2022

    5.8 Miles
    305 Calories
    0 Score
    Rides
    5.77 mi in 19:12

  • December 7, 2021

    10.4 Miles
    451 Calories
    0 Score
    Rides
    10.42 mi in 31:08

  • December 6, 2021

    10.0 Miles
    457 Calories
    0 Score
    Rides
    10.01 mi in 32:04

  • December 3, 2021

    14.0 Miles
    631 Calories
    0 Score
    Rides
    14.04 mi in 45:12

  • December 2, 2021

    11.1 Miles
    510 Calories
    0 Score
    Rides
    11.12 mi in 35:23

  • December 1, 2021

    2.7 Miles
    130 Calories
    0 Score
    Rides
    2.72 mi in 8:09

  • November 30, 2021

    5.6 Miles
    314 Calories
    0 Score
    Rides
    5.60 mi in 20:02

  • November 27, 2021

    10.7 Miles
    551 Calories
    0 Score
    Rides
    10.67 mi in 35:28

  • November 23, 2021

    5.3 Miles
    250 Calories
    0 Score
    Rides
    5.31 mi in 15:48
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 49
Ride of the Week: 49
Road Warrior
Road Warrior
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 34
Ride of the Week: 34
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains

Basic

Redwood Dash

3:51

1.5 Miles
23.5 MPH
331 Watts
Mini Mayhem

5:47

2.0 Miles
21.1 MPH
269 Watts
Alpine Splash

9:09

2.9 Miles
19.2 MPH
268 Watts
Coastal Run

10:04

3.4 Miles
20.1 MPH
247 Watts
Catacombs

11:17

3.7 Miles
19.9 MPH
269 Watts
Bent Spoke

11:51

4.0 Miles
20.3 MPH
271 Watts

Moderate

City Express

15:01

4.5 Miles
18.1 MPH
275 Watts
Dragon Fire

14:29

5.0 Miles
20.7 MPH
264 Watts
Billy Goat Falls

17:14

5.4 Miles
18.7 MPH
250 Watts
Broken Spoke

15:07

5.4 Miles
21.5 MPH
304 Watts
Moody Ambush

16:39

5.4 Miles
19.6 MPH
250 Watts
Ironhorse Rush

17:51

6.0 Miles
20.2 MPH
280 Watts
Quicksilver

18:52

6.3 Miles
20.1 MPH
256 Watts
Farmers Bluff

20:38

6.9 Miles
20.1 MPH
258 Watts
Stump Puller

20:13

6.9 Miles
20.5 MPH
271 Watts
Apple Grinder

21:51

7.0 Miles
19.2 MPH
240 Watts
Sunday Afternoon

22:15

7.0 Miles
18.8 MPH
232 Watts

Challenging

Ravens Roost

22:59

7.2 Miles
18.9 MPH
241 Watts
Stormy Hollow

22:36

7.4 Miles
19.7 MPH
273 Watts
Odyssey

26:22

7.6 Miles
17.3 MPH
216 Watts
Wicked Workout

26:37

7.9 Miles
17.7 MPH
234 Watts
Rough Rider

24:37

8.4 Miles
20.4 MPH
266 Watts
Falcon Flight

25:27

8.4 Miles
19.8 MPH
246 Watts
Track Fever

26:00

9.0 Miles
20.8 MPH
236 Watts
Outlaw Rock

32:15

10.0 Miles
18.6 MPH
258 Watts
Camel Country

32:21

10.0 Miles
18.6 MPH
252 Watts
Drifters Peak

34:55

10.2 Miles
17.5 MPH
220 Watts
Lucky Streak

30:46

10.6 Miles
20.6 MPH
264 Watts

Extreme

Thunderball

33:15

10.7 Miles
19.3 MPH
251 Watts
Gut Buster

35:16

11.0 Miles
18.8 MPH
265 Watts
Lost Valley

39:22

11.5 Miles
17.6 MPH
235 Watts
Ocean Plunge

38:33

11.8 Miles
18.4 MPH
254 Watts
Vindicator

41:41

12.2 Miles
17.5 MPH
216 Watts
Grape Stomper

41:17

12.2 Miles
17.7 MPH
219 Watts
Pyramid Mountain

41:43

13.5 Miles
19.4 MPH
246 Watts
Temple Ridge

39:54

13.5 Miles
20.3 MPH
269 Watts
Savage Revenge

1:07:20

20.0 Miles
17.8 MPH
227 Watts
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