K Jones
YMCA - Middle Tennessee - Sumner
20-29
K Jones
McKinley Ride of the Week: 27

Year-to-date

Miles 98
Calories 2,906
Score 0

All-time

Miles 593
Calories 18,581
Score 186,960

Monthly Activity

  • November 13, 2024

    3.4 Miles
    103 Calories
    0 Score
    Rides
    3.38 mi in 30:27

  • November 6, 2024

    2.0 Miles
    65 Calories
    0 Score
    Rides
    1.02 mi in 7:47
    0.93 mi in 13:24

  • November 2, 2024

    2.4 Miles
    63 Calories
    0 Score
    Rides
    2.36 mi in 19:34

  • September 14, 2024

    1.9 Miles
    66 Calories
    0 Score
    Rides
    1.92 mi in 30:35

  • June 30, 2024

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 13:33

  • June 3, 2024

    3.8 Miles
    166 Calories
    0 Score
    Rides
    3.81 mi in 39:45

  • May 27, 2024

    3.1 Miles
    87 Calories
    0 Score
    Rides
    3.10 mi in 22:49

  • April 11, 2024

    8.7 Miles
    251 Calories
    0 Score
    Rides
    8.72 mi in 1:08:10

  • April 2, 2024

    6.0 Miles
    211 Calories
    0 Score
    Rides
    6.01 mi in 35:08

  • March 27, 2024

    7.2 Miles
    252 Calories
    0 Score
    Rides
    7.22 mi in 43:11
Ride of the Week: 46
Ride Rough Rider this week (8.3 miles)
10 Nov 2024 - 16 Nov 2024
Fangs of Fury
Ride 8 Hours
November 2024
Ride of the Week: 27
Ride Campus Loop this week (2 miles)
30 Jun 2024 - 6 Jul 2024
Ride of the Week: 23
Ride Outlaw Rock this week (10 miles)
2 Jun 2024 - 8 Jun 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 15
Ride Falcon Flight this week (8.3 miles)
7 Apr 2024 - 13 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Ride of the Week: 8
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Ride of the Week: 48
Ride Bent Spoke this week (4 miles)
26 Nov 2023 - 2 Dec 2023
Ride of the Week: 46
Ride Campus Loop this week (2 miles)
12 Nov 2023 - 18 Nov 2023
Ride of the Week: 45
Ride Thunderball this week (10.6 miles)
5 Nov 2023 - 11 Nov 2023
Dragon Hunter
Score 1 million game points
November 2023
Ride of the Week: 44
Ride Rough Rider this week (8.3 miles)
29 Oct 2023 - 4 Nov 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
2023 Master Series
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Tour d'Expresso 2021 Bonus
Compete for Stage Wins
26 Jun 2021 - 18 Jul 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 39
Ride of the Week: 39
Expresso Speedway
Expresso Speedway
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 20
Ride of the Week: 20

Basic

Expresso Speedway

4:53

1.0 Miles
12.3 MPH
70 Watts
Rolling Thunder

5:22

1.0 Miles
11.4 MPH
70 Watts
Redwood Dash

8:17

1.5 Miles
10.9 MPH
56 Watts
Titan Time

12:01

1.8 Miles
8.7 MPH
60 Watts
Campus Loop

11:03

2.0 Miles
11.0 MPH
63 Watts
Mini Mayhem

10:23

2.0 Miles
11.8 MPH
71 Watts
Rabbit Run

13:08

2.4 Miles
10.8 MPH
70 Watts
Lost Trail

17:33

2.9 Miles
9.9 MPH
58 Watts
Coastal Run

17:52

3.4 Miles
11.3 MPH
72 Watts
Catacombs

24:57

3.7 Miles
9.0 MPH
65 Watts
Bent Spoke

23:48

4.0 Miles
10.1 MPH
70 Watts
Fruitdale

23:49

4.4 Miles
11.1 MPH
61 Watts

Moderate

City Express

43:43

4.5 Miles
6.2 MPH
60 Watts
Dragon Fire

25:37

5.0 Miles
11.7 MPH
75 Watts
Billy Goat Falls

35:59

5.4 Miles
9.0 MPH
68 Watts
Broken Spoke

32:51

5.4 Miles
9.9 MPH
69 Watts
Moody Ambush

29:46

5.4 Miles
10.9 MPH
78 Watts
Oblivion

34:47

5.8 Miles
9.9 MPH
64 Watts
Ironhorse Rush

35:08

6.0 Miles
10.3 MPH
76 Watts
Quicksilver

38:56

6.3 Miles
9.8 MPH
57 Watts
Farmers Bluff

39:28

6.9 Miles
10.5 MPH
68 Watts
Apple Grinder

47:33

7.0 Miles
8.8 MPH
55 Watts
Sunday Afternoon

43:18

7.0 Miles
9.7 MPH
65 Watts

Challenging

Ravens Roost

40:24

7.2 Miles
10.7 MPH
83 Watts
Stormy Hollow

49:40

7.4 Miles
9.0 MPH
67 Watts
Oh Mama

57:07

7.9 Miles
8.3 MPH
70 Watts
Rough Rider

51:16

8.4 Miles
9.8 MPH
61 Watts
Falcon Flight

52:15

8.4 Miles
9.6 MPH
58 Watts
Monkey Pass

1:02:53

9.5 Miles
9.1 MPH
59 Watts
Lucky Streak

1:09:33

10.6 Miles
9.1 MPH
51 Watts

Extreme

Thunderball

1:12:35

10.7 Miles
8.8 MPH
59 Watts
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