Brett Sanow
YMCA - Le Mars
20-29
Brett Sanow
McKinley Ride of the Week: 19

Year-to-date

Miles 89
Calories 3,177
Score 0

All-time

Miles 558
Calories 23,538
Score 131,690

Monthly Activity

  • October 29, 2024

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 20:06

  • October 4, 2024

    2.5 Miles
    75 Calories
    0 Score
    Rides
    2.53 mi in 12:22

  • September 25, 2024

    1.0 Miles
    37 Calories
    0 Score
    Rides
    0.99 mi in 11:16

  • August 28, 2024

    10.6 Miles
    361 Calories
    0 Score
    Rides
    10.55 mi in 43:12

  • August 26, 2024

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:32

  • August 7, 2024

    6.3 Miles
    221 Calories
    0 Score
    Rides
    6.33 mi in 27:26

  • July 31, 2024

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.50 mi in 6:51

  • July 6, 2024

    4.4 Miles
    170 Calories
    0 Score
    Rides
    4.42 mi in 15:21

  • June 26, 2024

    5.8 Miles
    218 Calories
    0 Score
    Rides
    5.75 mi in 22:04

  • June 11, 2024

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.00 mi in 6:46
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 80 Miles!
September 2024
Fangs of Fury
Ride 10 Hours
August 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
Ride of the Week: 19
Ride Evening Bliss this week (2.3 miles)
5 May 2024 - 11 May 2024
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
2023 Master Series
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 44
Ride of the Week: 44

Basic

Expresso Speedway

2:31

1.0 Miles
23.9 MPH
336 Watts
Rolling Thunder

2:41

1.0 Miles
22.9 MPH
330 Watts
Redwood Dash

4:05

1.5 Miles
22.0 MPH
284 Watts
Titan Time

5:44

1.8 Miles
18.3 MPH
212 Watts
Campus Loop

5:56

2.0 Miles
20.5 MPH
254 Watts
Mini Mayhem

5:38

2.0 Miles
21.6 MPH
282 Watts
Evening Bliss

8:18

2.4 Miles
17.1 MPH
174 Watts
Rabbit Run

7:58

2.4 Miles
17.8 MPH
191 Watts
Lost Trail

8:53

2.9 Miles
19.6 MPH
242 Watts
Alpine Splash

11:07

2.9 Miles
15.8 MPH
175 Watts
Coastal Run

10:12

3.4 Miles
19.8 MPH
247 Watts
Catacombs

11:30

3.7 Miles
19.5 MPH
252 Watts
Fruitdale

11:54

4.4 Miles
22.3 MPH
301 Watts

Moderate

City Express

16:14

4.5 Miles
16.8 MPH
219 Watts
Dragon Fire

15:55

5.0 Miles
18.9 MPH
211 Watts
Billy Goat Falls

19:46

5.4 Miles
16.3 MPH
179 Watts
Oblivion

18:48

5.8 Miles
18.4 MPH
213 Watts
Quicksilver

20:28

6.3 Miles
18.6 MPH
211 Watts
Apple Grinder

25:30

7.0 Miles
16.4 MPH
168 Watts

Challenging

Falcon Flight

29:04

8.4 Miles
17.3 MPH
183 Watts
Track Fever

26:49

9.0 Miles
20.1 MPH
212 Watts
Lucky Streak

33:13

10.6 Miles
19.0 MPH
220 Watts

Extreme

Thunderball

35:26

10.7 Miles
18.1 MPH
218 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default