C. D

Chris D

30-39

All-time

Miles	69
Calories	3,135
Score	0

Chris D

YMCA - Greater Cleveland - Lakewood

30-39

September 7, 2021

7.3 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

7.28 mi in 30:19

1.82

30:19

7.28

14.4

281

143

156
August 30, 2021

7.5 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

7.46 mi in 26:45

2

26:45

7.46

16.7

328

180

152
August 13, 2021

12.0 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

12.04 mi in 57:12

1.53

57:12

12.04

12.6

514

138

145
August 3, 2021

6.9 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 8:53

1

8:53

2.91

19.7

141

242

181

Bent Spoke

4.01 mi in 13:08

1

13:08

4.01

18.3

193

221

167
July 24, 2021

10.0 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 42:14

1

42:14

10.01

14.2

436

162

158
July 14, 2021

4.5 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 22:20

Goal: 20 Minutes

1

22:20

4.53

12.2

228

146

141
July 6, 2021

12.1 Miles

619 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

12.14 mi in 43:56

1.03

43:56

12.14

16.6

619

211

142
June 23, 2021

8.0 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

8.04 mi in 30:29

2.16

30:29

8.04

15.8

372

180

152

Dragon Hunter

Score 2 million game points for your chance to win $100

September 2021

View Results

Workout Wizard

Ride 5 hours for your chance to win $100

August 2021

View Results

Titan

Burn 2,500 Calories for your chance to win $100

July 2021

View Results

Tour d'Expresso 2021

Pick a Level and Complete all the Stages

26 Jun 2021 - 18 Jul 2021

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King of the Mountains

Earn 50 mountain points for your chance to win $100

June 2021

View Results

Ride of the Week: 2021

The full list of past results

3 Jan 2021 - 1 Jan 2022

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 31

Ride of the Week: 29

Ride of the Week: 28

Basic

Lost Trail

8:53

2.9
Miles

19.7
MPH

242
Watts

Lost Trail

8:53

2.9 Miles
19.7 MPH
242 Watts

Catacombs

12:13

3.7
Miles

18.2
MPH

214
Watts

Catacombs

12:13

3.7 Miles
18.2 MPH
214 Watts

Bent Spoke

13:08

4.0
Miles

18.3
MPH

221
Watts

Bent Spoke

13:08

4.0 Miles
18.3 MPH
221 Watts

Moderate

City Express

22:20

4.5
Miles

12.2
MPH

146
Watts

City Express

22:20

4.5 Miles
12.2 MPH
146 Watts

Challenging

Wicked Workout

36:55

7.9
Miles

12.8
MPH

143
Watts

Wicked Workout

36:55

7.9 Miles
12.8 MPH
143 Watts

Outlaw Rock

42:14

10.0
Miles

14.2
MPH

162
Watts

Outlaw Rock

42:14

10.0 Miles
14.2 MPH
162 Watts

Extreme

Ocean Plunge

42:36

11.8
Miles

16.6
MPH

215
Watts

Ocean Plunge

42:36

11.8 Miles
16.6 MPH
215 Watts

All-time

September 7, 2021

7.3 Miles

281 Calories

0 Score

August 30, 2021

7.5 Miles

328 Calories

0 Score

August 13, 2021

12.0 Miles

514 Calories

0 Score

August 3, 2021

6.9 Miles

334 Calories

0 Score

July 24, 2021

10.0 Miles

436 Calories

0 Score

July 14, 2021

4.5 Miles

228 Calories

0 Score

July 6, 2021

12.1 Miles

619 Calories

0 Score

June 23, 2021

8.0 Miles

372 Calories

0 Score

Road

Challenges

Basic

8:53

12:13

13:08

Moderate

22:20

Challenging

36:55

42:14

Extreme

42:36

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 31

Ride of the Week: 29

Ride of the Week: 28

This rider is a Team Captain