Zack Disharoon
YMCA - Greater Charlotte - Dowd
20-29
Zack Disharoon
Centurion

All-time

Miles 110
Calories 4,360
Score 0

  • April 27, 2023

    2.4 Miles
    110 Calories
    0 Score
    Rides
    2.36 mi in 8:06

  • January 6, 2023

    3.7 Miles
    167 Calories
    0 Score
    Rides
    3.73 mi in 15:36

  • November 1, 2022

    6.0 Miles
    258 Calories
    0 Score
    Rides
    6.00 mi in 23:35

  • October 10, 2022

    7.0 Miles
    322 Calories
    0 Score
    Rides
    6.98 mi in 24:22

  • September 16, 2022

    6.9 Miles
    271 Calories
    0 Score
    Rides
    6.91 mi in 26:48

  • July 22, 2022

    5.7 Miles
    201 Calories
    0 Score
    Rides
    5.69 mi in 24:59

  • February 9, 2022

    5.4 Miles
    225 Calories
    0 Score
    Rides
    5.43 mi in 19:46

  • January 28, 2022

    4.5 Miles
    153 Calories
    0 Score
    Rides
    4.47 mi in 20:52

  • January 20, 2022

    3.4 Miles
    129 Calories
    0 Score
    Rides
    3.37 mi in 12:42

  • January 7, 2022

    4.4 Miles
    163 Calories
    0 Score
    Rides
    4.42 mi in 15:39
Road Warrior
Ride 100 miles
April 2023
Titan
Burn 5,000 Calories
January 2023
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Workout Wizard
Ride 5 hours this month
July 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:54

1.0 Miles
20.8 MPH
254 Watts
Rolling Thunder

2:48

1.0 Miles
21.9 MPH
297 Watts
Redwood Dash

5:03

1.5 Miles
17.8 MPH
246 Watts
Titan Time

7:44

1.8 Miles
13.6 MPH
118 Watts
Campus Loop

11:44

2.0 Miles
10.4 MPH
60 Watts
Mini Mayhem

6:32

2.0 Miles
18.6 MPH
199 Watts
Rabbit Run

8:06

2.4 Miles
17.5 MPH
207 Watts
Coastal Run

12:42

3.4 Miles
15.9 MPH
155 Watts
Catacombs

15:36

3.7 Miles
14.3 MPH
158 Watts
Fruitdale

15:39

4.4 Miles
17.0 MPH
162 Watts

Moderate

Dragon Fire

17:13

5.0 Miles
17.4 MPH
186 Watts
Billy Goat Falls

25:35

5.4 Miles
12.6 MPH
110 Watts
Broken Spoke

19:46

5.4 Miles
16.5 MPH
174 Watts
Oblivion

21:09

5.8 Miles
16.3 MPH
167 Watts
Ironhorse Rush

23:42

6.0 Miles
15.2 MPH
155 Watts
Farmers Bluff

26:48

6.9 Miles
15.5 MPH
148 Watts
Sunday Afternoon

24:22

7.0 Miles
17.2 MPH
201 Watts

Challenging

Falcon Flight

37:09

8.4 Miles
13.5 MPH
115 Watts
Outlaw Rock

40:32

10.0 Miles
14.8 MPH
167 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default