Roy Kronvall
30-39
Roy Kronvall
Double Centurion Ride of the Week: 51

All-time

Miles 237
Calories 10,009
Score 0
  • April 20, 2023

    10.1 Miles
    388 Calories
    0 Score
    Rides
    10.11 mi in 36:36
  • December 27, 2022

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.93 mi in 12:32
  • December 20, 2022

    11.5 Miles
    446 Calories
    0 Score
    Rides
    6.91 mi in 27:54
    3.61 mi in 17:29
    1.00 mi in 3:43
  • September 16, 2022

    14.0 Miles
    572 Calories
    0 Score
    Rides
    13.96 mi in 52:08
  • December 11, 2021

    8.4 Miles
    326 Calories
    0 Score
    Rides
    8.38 mi in 31:49
  • November 15, 2021

    10.6 Miles
    467 Calories
    0 Score
    Rides
    10.55 mi in 34:47
  • November 10, 2021

    13.5 Miles
    590 Calories
    0 Score
    Rides
    13.51 mi in 47:16
  • November 6, 2021

    10.0 Miles
    456 Calories
    0 Score
    Rides
    10.01 mi in 39:08
  • November 5, 2021

    10.2 Miles
    454 Calories
    0 Score
    Rides
    10.16 mi in 42:06
  • November 2, 2021

    11.7 Miles
    469 Calories
    0 Score
    Rides
    5.37 mi in 22:03
    6.29 mi in 28:18
Ride 100 miles
April 2023
Score 1 million game points this month
December 2022
Ride 50 miles this month
September 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 31
Ride of the Week: 31
Workout Wizard
Workout Wizard

Basic

Expresso Speedway

3:43

1.0 Miles
16.2 MPH
133 Watts
Redwood Dash

4:07

1.5 Miles
21.8 MPH
282 Watts
Titan Time

6:15

1.8 Miles
16.8 MPH
179 Watts
Campus Loop

6:48

2.0 Miles
17.9 MPH
180 Watts
Alpine Splash

12:32

2.9 Miles
14.1 MPH
139 Watts
Coastal Run

11:47

3.4 Miles
17.1 MPH
173 Watts
Bent Spoke

15:43

4.0 Miles
15.3 MPH
145 Watts

Moderate

Billy Goat Falls

22:03

5.4 Miles
14.6 MPH
148 Watts
Moody Ambush

21:23

5.4 Miles
15.2 MPH
145 Watts
Quicksilver

21:44

6.3 Miles
17.5 MPH
184 Watts
Stump Puller

24:02

6.9 Miles
17.2 MPH
184 Watts
Apple Grinder

25:36

7.0 Miles
16.4 MPH
171 Watts
Sunday Afternoon

28:27

7.0 Miles
14.7 MPH
134 Watts

Challenging

Stormy Hollow

29:20

7.4 Miles
15.2 MPH
155 Watts
Odyssey

27:56

7.6 Miles
16.3 MPH
187 Watts
Oh Mama

29:44

7.9 Miles
15.9 MPH
183 Watts
Rough Rider

31:49

8.4 Miles
15.8 MPH
150 Watts
Track Fever

29:14

9.0 Miles
18.5 MPH
187 Watts
Monkey Pass

36:01

9.5 Miles
15.9 MPH
161 Watts
Outlaw Rock

37:22

10.0 Miles
16.1 MPH
189 Watts
Camel Country

39:08

10.0 Miles
15.3 MPH
172 Watts
Drifters Peak

42:06

10.2 Miles
14.5 MPH
157 Watts
Lucky Streak

34:47

10.6 Miles
18.2 MPH
201 Watts

Extreme

Gut Buster

50:12

11.0 Miles
13.2 MPH
137 Watts
Lost Valley

45:51

11.5 Miles
15.1 MPH
171 Watts
Temple Ridge

47:16

13.5 Miles
17.1 MPH
186 Watts