Tom C
YMCA - Greater Richmond - Goochland
60-69
Tom C
Next Stop: Glory Mileage Monster

Year-to-date

Miles 86
Calories 2,758
Score 0

All-time

Miles 896
Calories 28,242
Score 0

Monthly Activity

  • February 23, 2025

    6.4 Miles
    201 Calories
    0 Score
    Rides
    2.36 mi in 11:57
    4.01 mi in 20:53

  • February 21, 2025

    6.3 Miles
    187 Calories
    0 Score
    Rides
    6.33 mi in 34:09

  • February 18, 2025

    6.9 Miles
    212 Calories
    0 Score
    Rides
    6.91 mi in 37:01

  • February 14, 2025

    4.5 Miles
    207 Calories
    0 Score
    Rides
    4.53 mi in 37:58

  • February 11, 2025

    6.9 Miles
    211 Calories
    0 Score
    Rides
    6.91 mi in 38:35

  • February 9, 2025

    8.4 Miles
    260 Calories
    0 Score
    Rides
    8.38 mi in 42:42

  • February 7, 2025

    6.9 Miles
    206 Calories
    0 Score
    Rides
    6.91 mi in 39:25

  • January 29, 2025

    7.6 Miles
    273 Calories
    0 Score
    Rides
    7.60 mi in 49:27

  • January 20, 2025

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 10:08

  • January 17, 2025

    6.9 Miles
    207 Calories
    0 Score
    Rides
    6.91 mi in 39:14
Fangs of Fury
Ride 5 hours
February 2025
Calorie Crusher
Burn 4,500 Calories
January 2025
Mileage Monster
Ride 40 Miles
December 2024
Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Ride of the Week: 39
Ride Ravens Roost this week (7.2 miles)
22 Sep 2024 - 28 Sep 2024
Mileage Monster
Ride 80 Miles!
September 2024
Fangs of Fury
Ride 10 Hours
August 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Ride of the Week: 27
Ride Campus Loop this week (2 miles)
30 Jun 2024 - 6 Jul 2024
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 17
Ride Farmers Bluff this week (6.9 miles)
21 Apr 2024 - 27 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Y Madness 2023 Qualifiers
19 Oct 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Mileage Monster
Mileage Monster
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 11
Ride of the Week: 11

Basic

Expresso Speedway

4:02

1.0 Miles
14.9 MPH
111 Watts
Rolling Thunder

4:41

1.0 Miles
13.1 MPH
96 Watts
Redwood Dash

6:09

1.5 Miles
14.6 MPH
107 Watts
Campus Loop

8:46

2.0 Miles
13.9 MPH
103 Watts
Mini Mayhem

9:21

2.0 Miles
13.0 MPH
89 Watts
Evening Bliss

11:25

2.4 Miles
12.4 MPH
88 Watts
Rabbit Run

10:55

2.4 Miles
13.0 MPH
97 Watts
Lost Trail

14:39

2.9 Miles
11.9 MPH
82 Watts
Coastal Run

14:54

3.4 Miles
13.6 MPH
104 Watts
Bent Spoke

20:53

4.0 Miles
11.5 MPH
86 Watts
Fruitdale

18:49

4.4 Miles
14.1 MPH
102 Watts

Moderate

City Express

37:58

4.5 Miles
7.2 MPH
70 Watts
Dragon Fire

22:04

5.0 Miles
13.6 MPH
102 Watts
Billy Goat Falls

30:39

5.4 Miles
10.5 MPH
85 Watts
Broken Spoke

25:38

5.4 Miles
12.7 MPH
106 Watts
Moody Ambush

30:01

5.4 Miles
10.9 MPH
77 Watts
Oblivion

29:13

5.8 Miles
11.8 MPH
88 Watts
Ironhorse Rush

34:22

6.0 Miles
10.5 MPH
78 Watts
Quicksilver

29:37

6.3 Miles
12.8 MPH
96 Watts
Farmers Bluff

33:57

6.9 Miles
12.2 MPH
90 Watts
Stump Puller

32:57

6.9 Miles
12.6 MPH
97 Watts
Apple Grinder

35:56

7.0 Miles
11.6 MPH
87 Watts
Sunday Afternoon

34:15

7.0 Miles
12.2 MPH
95 Watts

Challenging

Ravens Roost

36:39

7.2 Miles
11.8 MPH
96 Watts
Stormy Hollow

41:13

7.4 Miles
10.8 MPH
86 Watts
Odyssey

48:33

7.6 Miles
9.4 MPH
75 Watts
Wicked Workout

53:13

7.9 Miles
8.9 MPH
74 Watts
Oh Mama

51:12

7.9 Miles
9.2 MPH
76 Watts
Rough Rider

40:38

8.4 Miles
12.4 MPH
92 Watts
Falcon Flight

42:42

8.4 Miles
11.8 MPH
82 Watts
Track Fever

39:40

9.0 Miles
13.6 MPH
84 Watts
Monkey Pass

55:27

9.5 Miles
10.3 MPH
71 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default