Matt Wronowski
YMCA - Metro Atlanta - Cowart
40-49
Matt Wronowski
Double Centurion

All-time

Miles 259
Calories 10,163
Score 0

Monthly Activity

  • September 3, 2023

    4.2 Miles
    128 Calories
    0 Score
    Rides
    4.18 mi in 20:03

  • August 24, 2023

    7.9 Miles
    308 Calories
    0 Score
    Rides
    7.87 mi in 47:13

  • August 23, 2023

    10.0 Miles
    382 Calories
    0 Score
    Rides
    10.01 mi in 1:01:40

  • July 2, 2023

    7.9 Miles
    306 Calories
    0 Score
    Rides
    7.87 mi in 1:02:38

  • June 25, 2023

    9.5 Miles
    304 Calories
    0 Score
    Rides
    9.54 mi in 57:04

  • June 20, 2023

    4.6 Miles
    213 Calories
    0 Score
    Rides
    4.62 mi in 44:23

  • June 18, 2023

    10.6 Miles
    309 Calories
    0 Score
    Rides
    10.55 mi in 1:00:49

  • May 26, 2022

    4.3 Miles
    213 Calories
    0 Score
    Rides
    4.26 mi in 20:02

  • May 24, 2022

    3.7 Miles
    164 Calories
    0 Score
    Rides
    3.70 mi in 20:02

  • May 12, 2022

    4.0 Miles
    184 Calories
    0 Score
    Rides
    4.00 mi in 20:31
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Coastal Run

13:59

3.4 Miles
14.5 MPH
120 Watts
Fruitdale

18:35

4.4 Miles
14.2 MPH
99 Watts

Moderate

City Express

23:16

4.5 Miles
11.7 MPH
144 Watts
Dragon Fire

20:25

5.0 Miles
14.7 MPH
118 Watts
Moody Ambush

23:00

5.4 Miles
13.9 MPH
127 Watts
Ironhorse Rush

29:10

6.0 Miles
12.4 MPH
104 Watts

Challenging

Ravens Roost

34:41

7.2 Miles
12.5 MPH
104 Watts
Wicked Workout

45:08

7.9 Miles
10.4 MPH
91 Watts
Oh Mama

47:13

7.9 Miles
10.0 MPH
85 Watts
Monkey Pass

57:04

9.5 Miles
10.0 MPH
69 Watts
Camel Country

1:01:40

10.0 Miles
9.7 MPH
79 Watts
Lucky Streak

1:00:49

10.6 Miles
10.4 MPH
64 Watts
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