Shannon Mcdonough
40-49
Shannon Mcdonough
Double Marathoner Ride of the Week: 37

All-time

Miles 61
Calories 1,855
Score 0
  • September 16, 2021

    5.3 Miles
    141 Calories
    0 Score
    Rides
    5.33 mi in 32:42
  • September 13, 2021

    6.0 Miles
    176 Calories
    0 Score
    Rides
    2.64 mi in 15:03
    3.37 mi in 19:57
  • September 7, 2021

    5.7 Miles
    159 Calories
    0 Score
    Rides
    2.30 mi in 12:07
    3.37 mi in 19:30
  • August 29, 2021

    6.1 Miles
    161 Calories
    0 Score
    Rides
    6.10 mi in 32:15
  • August 27, 2021

    5.4 Miles
    205 Calories
    0 Score
    Rides
    5.39 mi in 33:57
  • August 24, 2021

    5.5 Miles
    158 Calories
    0 Score
    Rides
    5.49 mi in 35:37
  • August 21, 2021

    6.8 Miles
    210 Calories
    0 Score
    Rides
    6.82 mi in 42:47
  • August 17, 2021

    4.7 Miles
    153 Calories
    0 Score
    Rides
    4.25 mi in 25:33
    0.43 mi in 3:19
  • August 16, 2021

    4.0 Miles
    148 Calories
    0 Score
    Rides
    4.03 mi in 26:07
  • August 11, 2021

    7.7 Miles
    225 Calories
    0 Score
    Rides
    7.74 mi in 46:30
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September 2021
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August 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 37
Ride of the Week: 37

Basic

Expresso Speedway

5:30

1.0 Miles
10.9 MPH
62 Watts
Evening Bliss

12:51

2.4 Miles
11.0 MPH
68 Watts
Rabbit Run

12:46

2.4 Miles
11.1 MPH
70 Watts
Alpine Splash

18:12

2.9 Miles
9.7 MPH
73 Watts
Coastal Run

16:51

3.4 Miles
12.0 MPH
81 Watts
Catacombs

21:56

3.7 Miles
10.2 MPH
75 Watts

Moderate

Moody Ambush

35:05

5.4 Miles
9.3 MPH
59 Watts