Nando Vee
YMCA - Middle Tennessee - Brentwood
100+
Nando Vee
Centurion Ride of the Week: 21

All-time

Miles 167
Calories 6,487
Score 0

  • May 22, 2023

    3.7 Miles
    151 Calories
    0 Score
    Rides
    3.73 mi in 18:02

  • March 13, 2023

    3.7 Miles
    158 Calories
    0 Score
    Rides
    3.73 mi in 15:08

  • January 30, 2023

    2.9 Miles
    130 Calories
    0 Score
    Rides
    2.93 mi in 12:22

  • January 26, 2023

    3.4 Miles
    131 Calories
    0 Score
    Rides
    3.37 mi in 12:32

  • January 24, 2023

    3.4 Miles
    123 Calories
    0 Score
    Rides
    3.37 mi in 13:43

  • January 17, 2023

    3.7 Miles
    157 Calories
    0 Score
    Rides
    3.73 mi in 15:17

  • January 16, 2023

    4.0 Miles
    155 Calories
    0 Score
    Rides
    4.01 mi in 17:14

  • January 10, 2023

    3.7 Miles
    150 Calories
    0 Score
    Rides
    3.73 mi in 16:24

  • January 9, 2023

    5.3 Miles
    218 Calories
    0 Score
    Rides
    2.36 mi in 9:45
    2.93 mi in 12:08

  • January 3, 2023

    6.9 Miles
    265 Calories
    0 Score
    Rides
    6.91 mi in 28:20
Titan
Burn 2,500 Calories
May 2023
Dragon Hunter
Score 1 million game points
March 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 45
Ride of the Week: 45

Basic

Expresso Speedway

5:15

1.0 Miles
11.4 MPH
63 Watts
Redwood Dash

6:05

1.5 Miles
14.8 MPH
112 Watts
Titan Time

7:50

1.8 Miles
13.4 MPH
120 Watts
Mini Mayhem

7:56

2.0 Miles
15.4 MPH
132 Watts
Evening Bliss

8:56

2.4 Miles
15.9 MPH
152 Watts
Lost Trail

12:05

2.9 Miles
14.4 MPH
127 Watts
Alpine Splash

12:08

2.9 Miles
14.5 MPH
161 Watts
Coastal Run

12:32

3.4 Miles
16.1 MPH
155 Watts
Catacombs

15:08

3.7 Miles
14.8 MPH
154 Watts
Bent Spoke

17:14

4.0 Miles
13.9 MPH
129 Watts
Fruitdale

16:32

4.4 Miles
16.1 MPH
138 Watts

Moderate

City Express

26:28

4.5 Miles
10.3 MPH
122 Watts
Dragon Fire

20:54

5.0 Miles
14.4 MPH
117 Watts
Billy Goat Falls

23:58

5.4 Miles
13.5 MPH
139 Watts
Broken Spoke

23:13

5.4 Miles
14.0 MPH
131 Watts
Oblivion

23:00

5.8 Miles
15.0 MPH
144 Watts
Ironhorse Rush

25:23

6.0 Miles
14.2 MPH
141 Watts
Quicksilver

25:12

6.3 Miles
15.1 MPH
136 Watts
Farmers Bluff

28:20

6.9 Miles
14.6 MPH
135 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default