Seab Montgomery
YMCA - Greater Dayton - Xenia
30-39
Seab Montgomery
Double Centurion Ride of the Week: 49

Year-to-date

Miles 5
Calories 202
Score 0

All-time

Miles 279
Calories 10,581
Score 0

Monthly Activity

  • January 10, 2024

    5.0 Miles
    202 Calories
    0 Score
    Rides
    5.02 mi in 19:03

  • December 4, 2023

    6.9 Miles
    263 Calories
    0 Score
    Rides
    6.91 mi in 26:41

  • October 17, 2023

    5.8 Miles
    267 Calories
    0 Score
    Rides
    5.82 mi in 30:18

  • April 22, 2023

    3.5 Miles
    131 Calories
    0 Score
    Rides
    3.48 mi in 13:30

  • April 18, 2023

    6.9 Miles
    261 Calories
    0 Score
    Rides
    6.91 mi in 26:36

  • March 28, 2023

    6.0 Miles
    235 Calories
    0 Score
    Rides
    6.01 mi in 24:45

  • March 14, 2023

    7.4 Miles
    294 Calories
    0 Score
    Rides
    7.44 mi in 31:30

  • March 11, 2023

    3.4 Miles
    122 Calories
    0 Score
    Rides
    3.37 mi in 12:30

  • January 17, 2023

    3.7 Miles
    151 Calories
    0 Score
    Rides
    3.73 mi in 14:21

  • January 14, 2023

    3.4 Miles
    129 Calories
    0 Score
    Rides
    3.37 mi in 11:53
Calorie Crusher
Burn 1,000 Calories
January 2024
Ride of the Week: 49
Ride Stump Puller this week (6.9 miles)
3 Dec 2023 - 9 Dec 2023
Road Warrior
Ride 100 miles
December 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 41
Ride of the Week: 41

Basic

Mini Mayhem

7:59

2.0 Miles
15.3 MPH
125 Watts
Rabbit Run

9:37

2.4 Miles
14.8 MPH
123 Watts
Lost Trail

10:55

2.9 Miles
16.0 MPH
152 Watts
Alpine Splash

12:18

2.9 Miles
14.3 MPH
150 Watts
Coastal Run

11:53

3.4 Miles
17.0 MPH
169 Watts
Catacombs

14:21

3.7 Miles
15.6 MPH
161 Watts
Bent Spoke

15:57

4.0 Miles
15.1 MPH
141 Watts
Fruitdale

16:56

4.4 Miles
15.7 MPH
129 Watts

Moderate

City Express

20:45

4.5 Miles
13.1 MPH
154 Watts
Dragon Fire

18:49

5.0 Miles
16.0 MPH
143 Watts
Billy Goat Falls

22:09

5.4 Miles
14.6 MPH
146 Watts
Broken Spoke

21:56

5.4 Miles
14.9 MPH
139 Watts
Moody Ambush

21:00

5.4 Miles
15.5 MPH
149 Watts
Oblivion

22:23

5.8 Miles
15.4 MPH
146 Watts
Ironhorse Rush

24:45

6.0 Miles
14.6 MPH
138 Watts
Quicksilver

26:02

6.3 Miles
14.6 MPH
123 Watts
Farmers Bluff

25:26

6.9 Miles
16.3 MPH
162 Watts
Stump Puller

26:41

6.9 Miles
15.5 MPH
145 Watts
Apple Grinder

27:03

7.0 Miles
15.5 MPH
149 Watts
Sunday Afternoon

27:33

7.0 Miles
15.2 MPH
144 Watts

Challenging

Ravens Roost

28:54

7.2 Miles
15.0 MPH
147 Watts
Stormy Hollow

31:30

7.4 Miles
14.2 MPH
137 Watts
Odyssey

34:23

7.6 Miles
13.3 MPH
124 Watts
Wicked Workout

34:47

7.9 Miles
13.6 MPH
135 Watts
Oh Mama

35:09

7.9 Miles
13.4 MPH
133 Watts
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