A. Apoth

Abby Apoth

40-49

All-time

Miles	94
Calories	3,874
Score	0

Abby Apoth

Kroc Center - Grand Rapids

40-49

June 27, 2022

6.9 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 25:59

1

25:59

6.91

16.0

278

158

148
November 9, 2021

13.5 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 52:00

1

52:00

13.51

15.6

540

152

0
September 30, 2021

7.2 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

0.54 mi in 2:02

0.08

2:02

0.54

15.9

19

143

148

Rabbit Run

2.36 mi in 8:49

1

8:49

2.36

16.1

92

154

157

Rolling Thunder

1.02 mi in 3:20

1

3:20

1.02

18.4

43

198

0

Redwood Dash

1.50 mi in 4:54

1

4:54

1.5

18.4

59

183

0

Titan Time

1.75 mi in 6:21

1

6:21

1.75

16.5

77

184

109
September 28, 2021

8.3 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.29 mi in 4:19

1.29

4:19

1.29

17.9

50

173

162

Sunday Afternoon

6.98 mi in 26:40

1

26:40

6.98

15.7

291

161

155
September 24, 2021

7.8 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:01

1

7:01

2.03

17.4

79

169

166

Campus Loop

2.03 mi in 6:58

1

6:58

2.03

17.5

80

172

162

Titan Time

1.75 mi in 6:32

1

6:32

1.75

16.1

75

170

157

Rolling Thunder

1.02 mi in 3:26

1

3:26

1.02

17.8

42

188

156

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

38

172

141
September 22, 2021

11.4 Miles

557 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

11.44 mi in 54:24

0.63

54:24

11.44

12.6

557

148

154
September 17, 2021

6.0 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:30

1

3:30

1.02

17.5

41

178

157

Lost Trail

2.91 mi in 11:16

1

11:16

2.91

15.5

110

142

142

Mini Mayhem

2.03 mi in 7:50

1

7:50

2.03

15.5

72

132

135
September 16, 2021

12.0 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:31

1

7:31

2.03

16.2

75

146

152

Expresso Speedway

1.00 mi in 3:32

1

3:32

1

17.0

37

153

158

Redwood Dash

1.50 mi in 5:06

1

5:06

1.5

17.6

58

169

157

Stormy Hollow

7.44 mi in 28:57

1

28:57

7.44

15.4

331

169

156
September 14, 2021

13.2 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 26:31

1

26:31

6.91

15.6

273

151

156

Rolling Thunder

1.02 mi in 3:50

1

3:50

1.02

16.0

40

155

156

Dragon Fire

5.26 mi in 19:41

1.05

19:41

5.26

16.0

199

148

148
September 13, 2021

5.2 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

1.45 mi in 5:00

0.29

5:00

1.45

17.4

54

160

159

Rabbit Run

2.74 mi in 9:41

1.17

9:41

2.74

17.0

114

175

161

Rolling Thunder

1.02 mi in 3:44

1

3:44

1.02

16.4

41

163

157

Titan

Burn 2,500 Calories this month

June 2022

View Results

Ride of the Week: 2022

The full list of past results

2 Jan 2022 - 31 Dec 2022

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2021

View Results

Dragon Hunter

Score 2 million game points for your chance to win $100

September 2021

View Results

Ride of the Week: 2021

The full list of past results

3 Jan 2021 - 1 Jan 2022

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 26

Ride of the Week: 45

Ride of the Week: 39

Basic

Expresso Speedway

3:12

1.0
Miles

18.7
MPH

189
Watts

Expresso Speedway

3:12

1.0 Miles
18.7 MPH
189 Watts

Rolling Thunder

3:20

1.0
Miles

18.3
MPH

198
Watts

Rolling Thunder

3:20

1.0 Miles
18.3 MPH
198 Watts

Redwood Dash

4:54

1.5
Miles

18.4
MPH

183
Watts

Redwood Dash

4:54

1.5 Miles
18.4 MPH
183 Watts

Titan Time

6:21

1.8
Miles

16.5
MPH

184
Watts

Titan Time

6:21

1.8 Miles
16.5 MPH
184 Watts

Campus Loop

6:58

2.0
Miles

17.5
MPH

172
Watts

Campus Loop

6:58

2.0 Miles
17.5 MPH
172 Watts

Mini Mayhem

7:01

2.0
Miles

17.4
MPH

169
Watts

Mini Mayhem

7:01

2.0 Miles
17.4 MPH
169 Watts

Rabbit Run

8:12

2.4
Miles

17.3
MPH

180
Watts

Rabbit Run

8:12

2.4 Miles
17.3 MPH
180 Watts

Lost Trail

11:16

2.9
Miles

15.5
MPH

142
Watts

Lost Trail

11:16

2.9 Miles
15.5 MPH
142 Watts

Moderate

Dragon Fire

18:46

5.0
Miles

16.0
MPH

148
Watts

Dragon Fire

18:46

5.0 Miles
16.0 MPH
148 Watts

Farmers Bluff

25:59

6.9
Miles

16.0
MPH

158
Watts

Farmers Bluff

25:59

6.9 Miles
16.0 MPH
158 Watts

Sunday Afternoon

26:40

7.0
Miles

15.7
MPH

161
Watts

Sunday Afternoon

26:40

7.0 Miles
15.7 MPH
161 Watts

Challenging

Stormy Hollow

28:57

7.4
Miles

15.4
MPH

169
Watts

Stormy Hollow

28:57

7.4 Miles
15.4 MPH
169 Watts

Extreme

Temple Ridge

52:00

13.5
Miles

15.6
MPH

152
Watts

Temple Ridge

52:00

13.5 Miles
15.6 MPH
152 Watts

All-time

June 27, 2022

6.9 Miles

278 Calories

0 Score

November 9, 2021

13.5 Miles

540 Calories

0 Score

September 30, 2021

7.2 Miles

290 Calories

0 Score

September 28, 2021

8.3 Miles

341 Calories

0 Score

September 24, 2021

7.8 Miles

314 Calories

0 Score

September 22, 2021

11.4 Miles

557 Calories

0 Score

September 17, 2021

6.0 Miles

223 Calories

0 Score

September 16, 2021

12.0 Miles

501 Calories

0 Score

September 14, 2021

13.2 Miles

512 Calories

0 Score

September 13, 2021

5.2 Miles

209 Calories

0 Score

Road

Challenges

Basic

3:12

3:20

4:54

6:21

6:58

7:01

8:12

11:16

Moderate

18:46

25:59

26:40

Challenging

28:57

Extreme

52:00

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 26

Ride of the Week: 45

Ride of the Week: 39

This rider is a Team Captain