G. Lackman

Gabe Lackman

40-49

All-time

Miles	147
Calories	5,922
Score	0

Gabe Lackman

Anytime Fitness, E. Colfax

40-49

November 10, 2021

10.6 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 37:43

1

37:43

10.55

16.8

426

166

155
November 9, 2021

7.2 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 28:59

1

28:59

7.22

14.9

304

152

142
November 4, 2021

7.9 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 34:05

1

34:05

7.87

13.9

356

151

141
November 1, 2021

11.8 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:34

1

24:34

6.33

15.5

239

141

138

Moody Ambush

5.43 mi in 22:18

1

22:18

5.43

14.6

211

136

130
October 28, 2021

9.5 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 36:59

1

36:59

9.54

15.5

396

156

156
October 26, 2021

10.2 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 44:13

1

44:13

10.16

13.8

455

149

157
October 21, 2021

5.0 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:04

1

18:04

5

16.6

196

159

142
October 19, 2021

7.8 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:58

1

3:58

1.02

15.4

36

133

130

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

38

173

138

Mini Mayhem

2.03 mi in 7:23

1

7:23

2.03

16.5

76

150

135

Catacombs

3.73 mi in 15:14

1

15:14

3.73

14.7

155

148

132
October 18, 2021

6.9 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 26:46

1

26:46

6.91

15.5

272

147

143
October 15, 2021

11.0 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:24

1

10:24

2.91

16.8

118

169

149

Evening Bliss

2.36 mi in 8:30

1

8:30

2.36

16.7

93

160

143

Oblivion

5.75 mi in 21:24

1

21:24

5.75

16.1

238

163

144

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 41

Ride of the Week: 40

Basic

Expresso Speedway

3:20

1.0
Miles

18.1
MPH

173
Watts

Expresso Speedway

3:20

1.0 Miles
18.1 MPH
173 Watts

Rolling Thunder

3:58

1.0
Miles

15.4
MPH

133
Watts

Rolling Thunder

3:58

1.0 Miles
15.4 MPH
133 Watts

Mini Mayhem

7:23

2.0
Miles

16.5
MPH

150
Watts

Mini Mayhem

7:23

2.0 Miles
16.5 MPH
150 Watts

Evening Bliss

8:30

2.4
Miles

16.7
MPH

160
Watts

Evening Bliss

8:30

2.4 Miles
16.7 MPH
160 Watts

Lost Trail

10:24

2.9
Miles

16.8
MPH

169
Watts

Lost Trail

10:24

2.9 Miles
16.8 MPH
169 Watts

Catacombs

15:14

3.7
Miles

14.7
MPH

148
Watts

Catacombs

15:14

3.7 Miles
14.7 MPH
148 Watts

Fruitdale

16:03

4.4
Miles

16.5
MPH

147
Watts

Fruitdale

16:03

4.4 Miles
16.5 MPH
147 Watts

Moderate

Dragon Fire

18:04

5.0
Miles

16.6
MPH

159
Watts

Dragon Fire

18:04

5.0 Miles
16.6 MPH
159 Watts

Moody Ambush

22:18

5.4
Miles

14.6
MPH

136
Watts

Moody Ambush

22:18

5.4 Miles
14.6 MPH
136 Watts

Oblivion

21:24

5.8
Miles

16.1
MPH

163
Watts

Oblivion

21:24

5.8 Miles
16.1 MPH
163 Watts

Quicksilver

23:24

6.3
Miles

16.2
MPH

156
Watts

Quicksilver

23:24

6.3 Miles
16.2 MPH
156 Watts

Farmers Bluff

26:46

6.9
Miles

15.5
MPH

147
Watts

Farmers Bluff

26:46

6.9 Miles
15.5 MPH
147 Watts

Challenging

Ravens Roost

28:59

7.2
Miles

14.9
MPH

152
Watts

Ravens Roost

28:59

7.2 Miles
14.9 MPH
152 Watts

Wicked Workout

34:05

7.9
Miles

13.9
MPH

151
Watts

Wicked Workout

34:05

7.9 Miles
13.9 MPH
151 Watts

Track Fever

30:51

9.0
Miles

17.5
MPH

149
Watts

Track Fever

30:51

9.0 Miles
17.5 MPH
149 Watts

Monkey Pass

36:59

9.5
Miles

15.5
MPH

156
Watts

Monkey Pass

36:59

9.5 Miles
15.5 MPH
156 Watts

Drifters Peak

44:13

10.2
Miles

13.8
MPH

149
Watts

Drifters Peak

44:13

10.2 Miles
13.8 MPH
149 Watts

Lucky Streak

37:43

10.6
Miles

16.8
MPH

166
Watts

Lucky Streak

37:43

10.6 Miles
16.8 MPH
166 Watts

Extreme

Thunderball

43:21

10.7
Miles

14.8
MPH

146
Watts

Thunderball

43:21

10.7 Miles
14.8 MPH
146 Watts

All-time

November 10, 2021

10.6 Miles

426 Calories

0 Score

November 9, 2021

7.2 Miles

304 Calories

0 Score

November 4, 2021

7.9 Miles

356 Calories

0 Score

November 1, 2021

11.8 Miles

450 Calories

0 Score

October 28, 2021

9.5 Miles

396 Calories

0 Score

October 26, 2021

10.2 Miles

455 Calories

0 Score

October 21, 2021

5.0 Miles

196 Calories

0 Score

October 19, 2021

7.8 Miles

305 Calories

0 Score

October 18, 2021

6.9 Miles

272 Calories

0 Score

October 15, 2021

11.0 Miles

449 Calories

0 Score

Road

Challenges

Basic

3:20

3:58

7:23

8:30

10:24

15:14

16:03

Moderate

18:04

22:18

21:24

23:24

26:46

Challenging

28:59

34:05

30:51

36:59

44:13

37:43

Extreme

43:21

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 41

Ride of the Week: 40

This rider is a Team Captain