Sterling Dawson
YMCA - Greater Richmond - Powhatan
20-29
Sterling Dawson
Double Centurion Ride of the Week: 10

All-time

Miles 322
Calories 10,433
Score 88,900

  • March 29, 2023

    2.9 Miles
    105 Calories
    0 Score
    Rides
    2.93 mi in 18:44

  • March 7, 2022

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.00 mi in 3:23

  • March 6, 2022

    12.2 Miles
    466 Calories
    0 Score
    Rides
    12.18 mi in 1:14:15

  • February 13, 2022

    2.4 Miles
    70 Calories
    0 Score
    Rides
    2.36 mi in 20:06

  • February 9, 2022

    0.6 Miles
    19 Calories
    0 Score
    Rides
    0.59 mi in 4:02

  • January 17, 2022

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:45

  • December 4, 2021

    2.8 Miles
    77 Calories
    0 Score
    Rides
    0.81 mi in 5:40
    2.03 mi in 13:23

  • November 20, 2021

    8.4 Miles
    275 Calories
    0 Score
    Rides
    8.38 mi in 44:23

  • November 11, 2021

    67.4 Miles
    2,178 Calories
    0 Score
    Rides
    5.00 mi in 24:28
    6.00 mi in 28:52
    7.00 mi in 30:42
    8.00 mi in 33:12
    8.00 mi in 31:51
    3.00 mi in 11:40
    8.00 mi in 31:03
    9.00 mi in 33:32
    8.00 mi in 30:35
    5.45 mi in 27:49

  • November 9, 2021

    13.5 Miles
    457 Calories
    0 Score
    Rides
    13.51 mi in 1:14:38
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 39
Ride of the Week: 39

Basic

Expresso Speedway

2:53

1.0 Miles
20.8 MPH
259 Watts
Rolling Thunder

4:28

1.0 Miles
13.6 MPH
102 Watts
Redwood Dash

6:37

1.5 Miles
13.6 MPH
98 Watts
Titan Time

8:04

1.8 Miles
13.0 MPH
110 Watts
Campus Loop

9:02

2.0 Miles
13.5 MPH
98 Watts
Mini Mayhem

9:07

2.0 Miles
13.4 MPH
113 Watts
Evening Bliss

11:22

2.4 Miles
12.5 MPH
93 Watts
Rabbit Run

11:34

2.4 Miles
12.3 MPH
96 Watts
Lost Trail

14:44

2.9 Miles
11.9 MPH
87 Watts
Alpine Splash

18:44

2.9 Miles
9.4 MPH
81 Watts
Coastal Run

17:27

3.4 Miles
11.6 MPH
83 Watts
Catacombs

22:24

3.7 Miles
10.0 MPH
77 Watts
Fruitdale

15:24

4.4 Miles
17.2 MPH
166 Watts

Moderate

Dragon Fire

25:59

5.0 Miles
11.6 MPH
74 Watts
Stump Puller

41:25

6.9 Miles
10.0 MPH
67 Watts
Sunday Afternoon

32:35

7.0 Miles
12.9 MPH
110 Watts

Challenging

Falcon Flight

44:23

8.4 Miles
11.3 MPH
81 Watts
Track Fever

39:40

9.0 Miles
13.6 MPH
93 Watts
Lucky Streak

39:56

10.6 Miles
15.9 MPH
156 Watts

Extreme

Gut Buster

1:32:02

11.0 Miles
7.2 MPH
54 Watts
Vindicator

1:14:15

12.2 Miles
9.8 MPH
85 Watts
Temple Ridge

1:14:38

13.5 Miles
10.8 MPH
77 Watts
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