Henry Cruciani
YMCA - Greater Providence - Kent County
70-79
Henry Cruciani
Centurion

All-time

Miles 195
Calories 6,262
Score 9,189

  • March 12, 2020

    1.0 Miles
    24 Calories
    0 Score
    Rides
    1.00 mi in 7:55

  • March 5, 2020

    5.5 Miles
    129 Calories
    0 Score
    Rides
    4.50 mi in 31:04
    1.02 mi in 7:58

  • March 3, 2020

    3.0 Miles
    67 Calories
    0 Score
    Rides
    3.00 mi in 20:28

  • March 2, 2020

    4.5 Miles
    103 Calories
    0 Score
    Rides
    4.50 mi in 29:51
    Goal: 30 Minutes

  • February 28, 2020

    3.0 Miles
    78 Calories
    0 Score
    Rides
    3.00 mi in 20:32
    Goal: 2 Completed Laps

  • February 27, 2020

    4.7 Miles
    126 Calories
    0 Score
    Rides
    4.06 mi in 28:45
    Goal: 30 Minutes
    0.67 mi in 5:02
    Goal: 5 Minutes

  • February 25, 2020

    4.3 Miles
    114 Calories
    0 Score
    Rides
    4.28 mi in 30:42
    Goal: 30 Minutes

  • February 24, 2020

    3.7 Miles
    92 Calories
    0 Score
    Rides
    0.74 mi in 6:31
    Goal: 5 Minutes
    3.00 mi in 18:47
    Goal: 2 Completed Laps

  • February 21, 2020

    3.0 Miles
    78 Calories
    0 Score
    Rides
    3.00 mi in 19:08
    Goal: 2 Completed Laps

  • February 20, 2020

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 9:45
    Goal: 1 Completed Lap
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:12

1.0 Miles
18.5 MPH
169 Watts
Rolling Thunder

3:47

1.0 Miles
16.1 MPH
149 Watts
Redwood Dash

5:27

1.5 Miles
16.4 MPH
127 Watts
Campus Loop

8:25

2.0 Miles
14.4 MPH
100 Watts
Mini Mayhem

10:35

2.0 Miles
12.1 MPH
69 Watts
Evening Bliss

9:59

2.4 Miles
14.1 MPH
111 Watts
Lost Trail

14:45

2.9 Miles
11.8 MPH
89 Watts
Coastal Run

15:59

3.4 Miles
12.6 MPH
88 Watts
Fruitdale

16:19

4.4 Miles
16.4 MPH
147 Watts

Moderate

Quicksilver

34:47

6.3 Miles
10.9 MPH
76 Watts
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