Gemann Heard
YMCA - Greater Rochester - Maplewood
20-29
Gemann Heard
Double Marathoner Ride of the Week: 41

All-time

Miles 78
Calories 2,868
Score 0

  • March 23, 2022

    3.4 Miles
    140 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    2.36 mi in 8:13

  • November 24, 2021

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.00 mi in 6:57

  • November 22, 2021

    4.4 Miles
    160 Calories
    0 Score
    Rides
    4.42 mi in 15:50

  • November 20, 2021

    3.0 Miles
    113 Calories
    0 Score
    Rides
    3.00 mi in 10:08

  • November 18, 2021

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.00 mi in 7:26

  • November 17, 2021

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.93 mi in 11:25

  • November 16, 2021

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 9:36

  • November 15, 2021

    5.0 Miles
    153 Calories
    0 Score
    Rides
    5.00 mi in 20:51

  • November 14, 2021

    3.1 Miles
    109 Calories
    0 Score
    Rides
    3.06 mi in 11:48

  • November 12, 2021

    3.0 Miles
    107 Calories
    0 Score
    Rides
    3.00 mi in 10:42
Workout Wizard
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March 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
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14 Oct 2021 - 11 Nov 2021
Ghost Buster
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October 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 41
Ride of the Week: 41

Basic

Expresso Speedway

3:02

1.0 Miles
19.9 MPH
219 Watts
Rolling Thunder

3:48

1.0 Miles
16.1 MPH
154 Watts
Redwood Dash

4:39

1.5 Miles
19.4 MPH
205 Watts
Titan Time

6:28

1.8 Miles
16.2 MPH
168 Watts
Campus Loop

6:21

2.0 Miles
19.2 MPH
219 Watts
Mini Mayhem

7:06

2.0 Miles
17.2 MPH
166 Watts
Evening Bliss

8:13

2.4 Miles
17.3 MPH
180 Watts
Lost Trail

9:45

2.9 Miles
17.9 MPH
194 Watts
Alpine Splash

11:25

2.9 Miles
15.4 MPH
163 Watts
Fruitdale

15:50

4.4 Miles
16.8 MPH
152 Watts
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