M. Roberts

Macon Roberts

Under 20

Year-to-date

Miles	1
Calories	42
Score	7,370

All-time

Miles	68
Calories	2,418
Score	96,860

Macon Roberts

YMCA - Greater Richmond - Powhatan

Under 20

Monthly Activity

October 24, 2024

0.9 Miles

21 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

0.87 mi in 5:18

0.07

5:18

0.87

9.8

21

35

136
November 9, 2023

5.5 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.53 mi in 44:08

5.53

44:08

5.53

7.5

137

32

139
October 19, 2023

7.3 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.35 mi in 1:08:10

7.35

1:08:10

7.35

6.5

198

26

179
November 10, 2022

5.7 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

32

92

114

Track Fever

1.37 mi in 12:13

0.15

12:13

1.37

6.7

48

35

0

Expresso Speedway

1.00 mi in 10:29

1

10:29

1

5.7

29

21

120

Expresso Speedway

2.30 mi in 23:05

2.30

23:05

2.3

6.0

77

26

105
October 27, 2022

3.6 Miles

126 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

2,750 points

2,750

Points

5:00

0.33

4.0

15

23

127

Dragons Island - Speed - 5 Min

13,630 points

13,630

Points

5:00

0.53

6.4

18

34

138

Expresso Speedway

2.79 mi in 23:38

2.79

Laps

23:38

2.79

7.1

93

38

132
October 20, 2022

13.1 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.30 mi in 6:40

0.30

6:40

0.3

2.7

20

14

102

Expresso Speedway

0.87 mi in 21:29

0.87

21:29

0.87

2.4

58

11

118

Expresso Speedway

1.00 mi in 7:57

1

7:57

1

7.5

35

46

153

Expresso Speedway

0.25 mi in 9:50

0.25

9:50

0.25

1.5

24

6

121

Expresso Speedway

1.00 mi in 6:19

1

6:19

1

9.5

29

54

0

Expresso Speedway

1.00 mi in 9:48

1

9:48

1

6.1

40

38

106

Gut Buster

0.98 mi in 25:35

0.09

25:35

0.98

2.3

72

19

116

Fruitdale

0.48 mi in 7:09

0.11

7:09

0.48

4.0

18

15

0

Expresso Speedway

0.70 mi in 15:33

0.70

15:33

0.7

2.7

40

9

113

Titan Time

1.07 mi in 12:39

0.61

12:39

1.07

5.1

41

26

129

Redwood Dash

1.50 mi in 20:41

1

20:41

1.5

4.4

58

17

108

Expresso Speedway

4.00 mi in 44:23

4

44:23

4

5.4

115

20

192
October 17, 2022

0.3 Miles

12 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.30 mi in 3:42

0.30

3:42

0.3

4.9

12

25

107
February 23, 2022

0.4 Miles

14 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.43 mi in 5:00

0.43

5:00

0.43

5.2

14

19

0
January 13, 2022

1.1 Miles

33 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

11,700 points

11,700

Points

5:00

0.5

5.9

16

30

148

Catacombs

0.60 mi in 4:07

0.16

Laps

4:07

0.6

8.7

17

53

172
November 11, 2021

7.8 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 16:11

1

16:11

1

3.7

43

15

200

Expresso Speedway

0.73 mi in 9:01

0.73

9:01

0.73

4.9

28

25

140

Expresso Speedway

1.00 mi in 6:40

1

6:40

1

9.0

25

45

111

Expresso Speedway

1.00 mi in 15:56

1

15:56

1

3.8

47

16

231

Expresso Speedway

0.51 mi in 7:29

0.51

7:29

0.51

4.1

23

21

133

Redwood Dash

2.22 mi in 23:56

1.48

23:56

2.22

5.6

67

20

71

Expresso Speedway

1.32 mi in 10:17

1.32

10:17

1.32

7.7

34

32

0